July 30, 2010

3 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Rita Maria Penteado is a must see in her DIY DEBUT!
- Michelle Smith powers through the pec deck and pulldowns.
- Sheilahe Brown hammers some curls.
- Terri Harris rocks some rows.
- Tierany Chretien blasts the bench press.
- Tonie Mcmurtree inclined to press.
July 27, 2010

3 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Carolyn Sessa impresses in her must see DIY DEBUT!
- Gloria powers through some presses.
- Heidi Vuorela measures her bulging bis and does some calf raises.
- Holly Chambliss rocks some rows and pullups.
- Laura Boisacq terrorizes her tris.
- Lenka Lehenova pulls off some preacher curls.
July 24, 2010

1 New Clip

2 New Clips

2 New Clips

2 New Clips

1 New Clip

2 New Clips
- Alina Popa talks up a storm.
- Amy Janas lunges and dips.
- Colette Nelson powers through some pullups and pulldowns.
- Ellen Beckner steps up her game.
- Emma Pintus gets chatty.
- Gina Quinn rows hard.
July 21, 2010

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Laura Boisacq does some posing and skull crushing.
- Lenka Lehenova powers through some presses and poses.
- Sheilahe Brown blasts her biceps.
- Terri Harris bombards her back.
- Tierany Chretien decks her pecs.
- Tonie Mcmurtree pumps some presses.
July 18, 2010

5 New Clips

2 New Clips

1 New Clip

2 New Clips

2 New Clips

2 New Clips
- Gloria is glorious in her DIY DEBUT!!
- Ellen Beckner gets agile.
- Emma & Jen gab away.
- Gina Quinn rocks some rows.
- Heidi Vuorela does some bench presses.
- Holly Chambliss powers through some pulldowns and rows.
July 15, 2010

1 New Clip

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Tamara Paulsen gloats with her glutes.
- Terri Harris powers through some pulldowns.
- Tierany Chretien rocks some rows and slams her shoulders.
- Tonie Mcmurtree rows it.
- Amy Janas hammers some curls.
- Colette Nelson blasts her back and shoulders.
July 12, 2010

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Gina Quinn rows, rows, rows her back.
- Holly Chambliss powers through some pulldowns and rows.
- Laura Boisacq does some presses and shoulders.
- Lenka Lehenova pulls off some presses.
- Michelle Smith rocks some dumbbell rows.
- Sheilahe Brown does some shrugs and curls.
July 9, 2010

5 New Clips

1 New Clip

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Heidi Vuorela is pushes HUGE weight in her DIY DEBUT!
- Alina Popa hammers some curls.
- Amy Janas gets her calves curvy.
- Colette Nelson does some hammy curls and calf raises.
- Ellen Beckner terrorizes her tris.
- Emma & Jen shoot the breeze.
July 6, 2010

2 New Clips

2 New Clips

1 New Clip

2 New Clips

2 New Clips

2 New Clips
- Michelle Smith powers through some pulldowns and rows.
- Sheilahe Brown slams her shoulders
- Tamara Paulsen raises her calves.
- Terri Harris does some tris and pulldowns.
- Tierany Chretien rows, rows, rows..
- Tonie Mcmurtree rows even more.
July 3, 2010

2 New Clips

1 New Clip

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Ellen Beckner does some tris and bis.
- Emma & Jen talk up a storm.
- Gina Quinn powers through some pulldowns
- Holly Chambliss pumps the pec deck and pulldowns.
- Laura Boisacq does some presses.
- Lenka Lehenova rocks some rows.
June 30, 2010

2 New Clips

2 New Clips

2 New Clips

1 New Clip

2 New Clips

2 New Clips
- Michelle Smith in her must see DIY DEBUT!! She’s MASSIVE!!
- Tierany Chretien rocks some rows.
- Tonie Mcmurtree powers through some dumbbell rows.
- Alina Popa concentrates on curls and flexes.
- Amy Janas straight arms some pull downs.
- Colette Nelson raises the bar on for shoulders.
June 27, 2010

2 New Clips

2 New Clips

2 New Clips

2 New Clips

1 New Clip

2 New Clips
- Holly Chambliss blasts through some bench and flyes.
- Laura Boisacq powers through some flyes.
- Lenka Lehenova concentrates on curls and rows.
- Sheilahe Brown slams her shoulders.
- Tamara Paulsen raises her calves.
- Terri Harris does some tris and poses.
June 24, 2010

5 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Tierany Chretien terrorizes the gym in her DIY DEBUT!!
- Amy Janas powers through some pulldowns and lunges.
- Colette Nelson powers through the pec deck and some push-ups.
- Ellen Beckner tortures her tris.
- Emma & Jen shoot the breeze.
- Gina Quinn pulls off some pull-ups.
June 21, 2010

3 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

1 New Clip
- Gina Quinn blasts her back in her DIY DEBUT!
- Sheilahe Brown powers through the pec deck and some push-ups.
- Tamara Paulsen rows and poses.
- Terri Harris does some incline flyes and presses
- Tonie Mcmurtree rows and pulls down.
- Alina Popa concentrates on curls.
June 18, 2010

1 New Clip

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips
- Emma & Jen are back in their winter interview!
- Colette Nelson blasts her lower back does the reverse pec deck.
- Ellen Beckner gets crazy with curls.
- Holly Chambliss challenges her chest with incline and decline presses.
- Laura Boisacq fires off some flyes and poses.
- Lenka Lehenova concentrates on curls.