May 31, 2010

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips
- Ellen Beckner slams her shoulders.
- Alina Popa does chest, shoulders and curls.
- Amy Janas does deadlifts rocks some raises and pumps the presses.
- Colette Nelson powers through some curls, abs and pullups.
- Elaine Rodrigues shoots the breeze.
- Laura Boisacq rows, rows, rows our boat.
May 28, 2010

3 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

3 New Clips
- Tamara Paulsen is inclined to do some bench and shoulders.
- Laura Boisacq powers through some pull-ups and rocks some rows.
- Lisa Taubenheim pulls down and push ups.
- Sheilahe Brown bombards her back.
- Suzanne Germano shoots the breeze.
- Veronika Smardova slams her shoulders.
May 25, 2010

2 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

2 New Clips
- Diana Tyuleneva levels her legs.
- Colette Nelson does some peck deck and preachers.
- Elaine Rodrigues abolishes her abs and fries her forearms.
- Ellen Beckner works on her legs and shoulders.
- Eva Klappova poses up a storm.
- Gail Auerbach presses her legs and blasts her back.
May 22, 2010

5 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

3 New Clips
- Sheilahe Brown DEBUTS for DIY and doesn’t disappoint!!
- Veronika Smardova revs up her rear delts.
- Alina Popa tortures her tris and does some chest and back.
- Amy Janas stetches then does some deadlifts and rocks some rows.
- Angie Robertson talks up a storm.
- Chandelle Carter presses her legs and blasts her back.
May 19, 2010

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips
- Laura Boisacq does some deadlifts and pulldowns.
- Eva Klappova powers through some seated curls and poses.
- Gail Auerbach concentrates on curls.
- Lisa Taubenheim does some machine squats and a plate routine.
- Suzanne Germano slams her shoulders and tris.
- Tamara Paulsen powers through the reverse peck deck.
May 16, 2010

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips
- Amy Janas bombards her lower back and shoulders.
- Chandelle Carter goes military and does her calves and legs.
- Colette Nelson pulls does deadlifts and some chest work.
- Diana Tyuleneva concentrates on curls and shoulders.
- Elaine Rodrigues kills her calves and shoulders.
- Ellen Beckner amazes with agility and does some lunges.
May 13, 2010

3 New Clips

2 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips
- Suzanne Germano slams her shoulders.
- Sherri Vanhaelewyn powers through some preachers.
- Tamara Paulsen pulls down, hits the peck deck and poses.
- Veronika Smardova curls her way to curves.
- Alina Popa does some tris, pull downs and poses quickly.
- Alisa Allen rows hard.
May 10, 2010

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips
- Elaine Rodrigues powers through some tris and shoulders and poses.
- Ellen Beckner gets to work on her legs.
- Eva Klappova does some tri presses and poses.
- Gail Auerbach powers through the preachers.
- Laura Boisacq does deadlifts and squats.
- Lisa Taubenheim levels her legs with lunges and leg presses.
May 7, 2010

5 New Clips

2 New Clips

2 New Clips

3 New Clips

3 New Clips

3 New Clips
- Amy Janas is VERY amicable in her DIY DEBUT!!
- Alisa Allen rows and strikes a pose.
- Angie Robertson does some pull-ups and rows.
- Chandelle Carter terrorizes her tris.
- Colette Nelson lunges and does leg extensions.
- Diana Tyuleneva terrorizes her tris and lifts her legs.
May 4, 2010

2 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

3 New Clips
- Sherri Vanhaelewyn does some preachers and poses.
- Suzanne Germano burns our her legs and shoulders.
- Tamara Paulsen powers through some pull downs and tris.
- Veronika Smardova presses overhead and preaches.
- Wendy Lindquist does inclines presses on machine and bench.
- Alina Popa terrorizes her tris and lifts her legs.
May 1, 2010

3 New Clips

3 New Clips

2 New Clips

3 New Clips

3 New Clips

3 New Clips
- Eva Klappova slams her shoulders.
- Gail Auerbach does the deck and poses.
- Kelly Dobbins powers some shoulders and curls.
- Laura Boisacq presses, squats and leg poses.
- Lisa Taubenheim does her chest, some kickbacks and leg extensions.
- Nikol Keselova shows us shes our hero and poses.