May 31, 2010
3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

  • Ellen Beckner slams her shoulders.
  • Alina Popa does chest, shoulders and curls.
  • Amy Janas does deadlifts rocks some raises and pumps the presses.
  • Colette Nelson powers through some curls, abs and pullups.
  • Elaine Rodrigues shoots the breeze.
  • Laura Boisacq rows, rows, rows our boat.
May 28, 2010
3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

2 New Clips

3 New Clips

3 New Clips

  • Tamara Paulsen is inclined to do some bench and shoulders.
  • Laura Boisacq powers through some pull-ups and rocks some rows.
  • Lisa Taubenheim pulls down and push ups.
  • Sheilahe Brown bombards her back.
  • Suzanne Germano shoots the breeze.
  • Veronika Smardova slams her shoulders.
May 25, 2010
2 New Clips

2 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

  • Diana Tyuleneva levels her legs.
  • Colette Nelson does some peck deck and preachers.
  • Elaine Rodrigues abolishes her abs and fries her forearms.
  • Ellen Beckner works on her legs and shoulders.
  • Eva Klappova poses up a storm.
  • Gail Auerbach presses her legs and blasts her back.
May 22, 2010
5 New Clips

5 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

2 New Clips

3 New Clips

3 New Clips

  • Sheilahe Brown DEBUTS for DIY and doesn’t disappoint!!
  • Veronika Smardova revs up her rear delts.
  • Alina Popa tortures her tris and does some chest and back.
  • Amy Janas stetches then does some deadlifts and rocks some rows.
  • Angie Robertson talks up a storm.
  • Chandelle Carter presses her legs and blasts her back.
May 19, 2010
3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

  • Laura Boisacq does some deadlifts and pulldowns.
  • Eva Klappova powers through some seated curls and poses.
  • Gail Auerbach concentrates on curls.
  • Lisa Taubenheim does some machine squats and a plate routine.
  • Suzanne Germano slams her shoulders and tris.
  • Tamara Paulsen powers through the reverse peck deck.
May 16, 2010
3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

  • Amy Janas bombards her lower back and shoulders.
  • Chandelle Carter goes military and does her calves and legs.
  • Colette Nelson pulls does deadlifts and some chest work.
  • Diana Tyuleneva concentrates on curls and shoulders.
  • Elaine Rodrigues kills her calves and shoulders.
  • Ellen Beckner amazes with agility and does some lunges.
May 13, 2010
3 New Clips

3 New Clips

2 New Clips

2 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

2 New Clips

  • Suzanne Germano slams her shoulders.
  • Sherri Vanhaelewyn powers through some preachers.
  • Tamara Paulsen pulls down, hits the peck deck and poses.
  • Veronika Smardova curls her way to curves.
  • Alina Popa does some tris, pull downs and poses quickly.
  • Alisa Allen rows hard.
May 10, 2010
3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

  • Elaine Rodrigues powers through some tris and shoulders and poses.
  • Ellen Beckner gets to work on her legs.
  • Eva Klappova does some tri presses and poses.
  • Gail Auerbach powers through the preachers.
  • Laura Boisacq does deadlifts and squats.
  • Lisa Taubenheim levels her legs with lunges and leg presses.
May 7, 2010
5 New Clips

5 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

  • Amy Janas is VERY amicable in her DIY DEBUT!!
  • Alisa Allen rows and strikes a pose.
  • Angie Robertson does some pull-ups and rows.
  • Chandelle Carter terrorizes her tris.
  • Colette Nelson lunges and does leg extensions.
  • Diana Tyuleneva terrorizes her tris and lifts her legs.
May 4, 2010
2 New Clips

2 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

2 New Clips

3 New Clips

3 New Clips

  • Sherri Vanhaelewyn does some preachers and poses.
  • Suzanne Germano burns our her legs and shoulders.
  • Tamara Paulsen powers through some pull downs and tris.
  • Veronika Smardova presses overhead and preaches.
  • Wendy Lindquist does inclines presses on machine and bench.
  • Alina Popa terrorizes her tris and lifts her legs.
May 1, 2010
3 New Clips

3 New Clips

3 New Clips

3 New Clips

2 New Clips

2 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

3 New Clips

  • Eva Klappova slams her shoulders.
  • Gail Auerbach does the deck and poses.
  • Kelly Dobbins powers some shoulders and curls.
  • Laura Boisacq presses, squats and leg poses.
  • Lisa Taubenheim does her chest, some kickbacks and leg extensions.
  • Nikol Keselova shows us shes our hero and poses.