June 30, 2010
2 New Clips

2 New Clips

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2 New Clips

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  • Michelle Smith in her must see DIY DEBUT!! She’s MASSIVE!!
  • Tierany Chretien rocks some rows.
  • Tonie Mcmurtree powers through some dumbbell rows.
  • Alina Popa concentrates on curls and flexes.
  • Amy Janas straight arms some pull downs.
  • Colette Nelson raises the bar on for shoulders.
June 27, 2010
2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

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1 New Clip

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  • Holly Chambliss blasts through some bench and flyes.
  • Laura Boisacq powers through some flyes.
  • Lenka Lehenova concentrates on curls and rows.
  • Sheilahe Brown slams her shoulders.
  • Tamara Paulsen raises her calves.
  • Terri Harris does some tris and poses.
June 24, 2010
5 New Clips

5 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clip

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2 New Clips

2 New Clips

2 New Clisp

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  • Tierany Chretien terrorizes the gym in her DIY DEBUT!!
  • Amy Janas powers through some pulldowns and lunges.
  • Colette Nelson powers through the pec deck and some push-ups.
  • Ellen Beckner tortures her tris.
  • Emma & Jen shoot the breeze.
  • Gina Quinn pulls off some pull-ups.
June 21, 2010
3 New Clips

3 New Clips

2 New Clips

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2 New Clips

2 New Clips

2 New Clip

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  • Gina Quinn blasts her back in her DIY DEBUT!
  • Sheilahe Brown powers through the pec deck and some push-ups.
  • Tamara Paulsen rows and poses.
  • Terri Harris does some incline flyes and presses
  • Tonie Mcmurtree rows and pulls down.
  • Alina Popa concentrates on curls.
June 18, 2010
1 New Clip

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2 New Clips

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  • Emma & Jen are back in their winter interview!
  • Colette Nelson blasts her lower back does the reverse pec deck.
  • Ellen Beckner gets crazy with curls.
  • Holly Chambliss challenges her chest with incline and decline presses.
  • Laura Boisacq fires off some flyes and poses.
  • Lenka Lehenova concentrates on curls.
June 15, 2010
5 New Clips

5 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clip

1 New Clip

1 New Clip

1 New Clip

2 New Clips

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  • Holly Chambliss is a champ in her MUST SEE DIY DEBUT!!
  • Terri Harris tackles her tris and poses.
  • Tonie Mcmurtree pulls off some pulldowns.
  • Veronika Smardova gets insane on her veins.
  • Alina Popa rocks some bent over rows.
  • Amy Janas extends her back and stretches.
June 12, 2010
2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clips

2 New Clip

1 New Clip

2 New Clips

2 New Clips

2 New Clips

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  • Lenka Lehenova levels her lats and shoulders.
  • Ellen Beckner blasts her bis.
  • Laura Boisacq conquers some curls.
  • Lisa Taubenheim goes upright with some rows.
  • Sheilahe Brown hits the bench.
  • Tamara Paulsen rocks some rows.
June 9, 2010
5 New Clips

5 New Clips

2 New Clips

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1 New Clip

1 New Clip

2 New Clips

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2 New Clips

2 New Clisp

2 New Clips

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  • Tonie Mcmurtree touches down in her terrific DIY DEBUT!!
  • Terri Harris powers through some presses.
  • Veronika Smardova shows off her veins.
  • Alina Popa does the dips.
  • Amy Janas powers through some pulldowns and dips.
  • Colette Nelson pulls off some pulldowns.
June 6, 2010
5 New Clips

5 New Clips

2 New Clips

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2 New Clips

2 New Clips

2 New Clips

2 New Clips

1 New Clip

1 New Clip

2 New Clips

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  • Terri Harris bursts on to our docket in her DIY DEBUT!!
  • Colette Nelson does some bent over rows and pulldowns.
  • Ellen Beckner powers through some shoulder work.
  • Laura Boisacq does some EZ curls and poses.
  • Lisa Taubenheim terrorizes her tris.
  • Tamara Paulsen shrugs it off and poses.
June 3, 2010
1 New Clip

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2 New Clips

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  • Lisa Taubenheim slams her shoulders.
  • Sheilahe Brown does some bend over rows.
  • Tamara Paulsen powers through some shoulder raises.
  • Veronika Smardova terrorizes her tris from above.
  • Alina Popa alternates the hammer curls and poses.
  • Amy Janas does incline and back extensions.