August 14, 2010
- Heidi Vuorela concentrates on curls and calf raises.
- Gloria powers through some presses and flyes.
- Holly Chambliss does some presses and raises.
- Katka Kypotova busts some bent over rows.
- Laura Boisacq kills her calves.
- Lenka Lehenova presses her shoulders to the max.






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