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• Alina Popa talks up a storm.
• Amy Janas lunges and dips.
• Colette Nelson powers through some pullups and pulldowns.
• Ellen Beckner steps up her game.
• Emma Pintus gets chatty.
• Gina Quinn rows hard.

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• Heidi Vuorela is pushes HUGE weight in her DIY DEBUT!
• Alina Popa hammers some curls.
• Amy Janas gets her calves curvy.
• Colette Nelson does some hammy curls and calf raises.
• Ellen Beckner terrorizes her tris.
• Emma & Jen shoot the breeze.

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• Michelle Smith in her must see DIY DEBUT!! She’s MASSIVE!!
• Tierany Chretien rocks some rows.
• Tonie Mcmurtree powers through some dumbbell rows.
• Alina Popa concentrates on curls and flexes.
• Amy Janas straight arms some pull downs.
• Colette Nelson raises the bar on for shoulders.

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• Gina Quinn blasts her back in her DIY DEBUT!
• Sheilahe Brown powers through the pec deck and some push-ups.
• Tamara Paulsen rows and poses.
• Terri Harris does some incline flyes and presses
• Tonie Mcmurtree rows and pulls down.
• Alina Popa concentrates on curls.

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• Holly Chambliss is a champ in her MUST SEE DIY DEBUT!!
• Terri Harris tackles her tris and poses.
• Tonie Mcmurtree pulls off some pulldowns.
• Veronika Smardova gets insane on her veins.
• Alina Popa rocks some bent over rows.
• Amy Janas extends her back and stretches.

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• Tonie Mcmurtree touches down in her terrific DIY DEBUT!!
• Terri Harris powers through some presses.
• Veronika Smardova shows off her veins.
• Alina Popa does the dips.
• Amy Janas powers through some pulldowns and dips.
• Colette Nelson pulls off some pulldowns.

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• Lisa Taubenheim slams her shoulders.
• Sheilahe Brown does some bend over rows.
• Tamara Paulsen powers through some shoulder raises.
• Veronika Smardova terrorizes her tris from above.
• Alina Popa alternates the hammer curls and poses.
• Amy Janas does incline and back extensions.

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• Ellen Beckner slams her shoulders.
• Alina Popa does chest, shoulders and curls.
• Amy Janas does deadlifts rocks some raises and pumps the presses.
• Colette Nelson powers through some curls, abs and pullups.
• Elaine Rodrigues shoots the breeze.
• Laura Boisacq rows, rows, rows our boat.

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• Sheilahe Brown DEBUTS for DIY and doesn’t disappoint!!
• Veronika Smardova revs up her rear delts.
• Alina Popa tortures her tris and does some chest and back.
• Amy Janas stetches then does some deadlifts and rocks some rows.
• Angie Robertson talks up a storm.
• Chandelle Carter presses her legs and blasts her back.

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• Suzanne Germano slams her shoulders.
• Sherri Vanhaelewyn powers through some preachers.
• Tamara Paulsen pulls down, hits the peck deck and poses.
• Veronika Smardova curls her way to curves.
• Alina Popa does some tris, pull downs and poses quickly.
• Alisa Allen rows hard.

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• Sherri Vanhaelewyn does some preachers and poses.
• Suzanne Germano burns our her legs and shoulders.
• Tamara Paulsen powers through some pull downs and tris.
• Veronika Smardova presses overhead and preaches.
• Wendy Lindquist does inclines presses on machine and bench.
• Alina Popa terrorizes her tris and lifts her legs.

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• Laura Boisacq impresses in her DIY DEBUT!! Must SEE.
• Tamara Paulsen tris HARD.
• Veronika Smardova powers through from plate work.
• Wendy Lindquist does some skull cushing tris and poses.
• Alina Popa does some hero curls and the GLUTE DANCE!
• Alisa Allen lifts quick and poses quick.

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• Wendy Lindquist slams her shoulders with some military and dumbells.
• Alina Popa levels her legs with extensions and then poses.
• Alisa Allen does some one one arm-pull downs.
• Angie Robertson does the lunges and leg curls.
• Chandelle Carter kills it on the calf machines.
• Christy Resendes gets wild with the thigh squeeze and wall push-ups.

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• Tamara Paulsen wreaks some havoc with weights in her NEW DIY video!!
• Sherri Vanhaelewyn kicks back and does some leg extensions.
• Suzanne Germano tackles the tough overhead tris.
• Veronika Smardova dips hammers some curls and strikes a hero pose.
• Wendy Lindquist powers through some seated calf raises.
• Alina Popa slams her HUGE shoulders.

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• Alina Popa’s newest video will have your eyes POPIN’ outta your head!!
• Sherri Vanhaelewyn does some hero curls, tris and kickbacks.
• Suzanne Germano does some over head presses with the dumbbells.
• Veronika Smardova is inclined to do her chest and then pose.
• Wendy Lindquist is on the reverse peck deck and cables.
• Alisa Allen bombards her BIG back on the machines.