<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>diymuscle.com &#187; Eva Klappova</title>
	<atom:link href="http://diymuscle.com/updates/category/eva-klappova/feed/" rel="self" type="application/rss+xml" />
	<link>http://diymuscle.com/updates</link>
	<description>Female Bodybuilders Videos and Muscular Woman Body Builders</description>
	<lastBuildDate>Sun, 29 Jan 2012 19:15:30 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Divine Diana</title>
		<link>http://diymuscle.com/updates/2010/05/25/devine-diana/</link>
		<comments>http://diymuscle.com/updates/2010/05/25/devine-diana/#comments</comments>
		<pubDate>Tue, 25 May 2010 05:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colette Nelson]]></category>
		<category><![CDATA[Diana Tyuleneva]]></category>
		<category><![CDATA[Elaine Rodrigues]]></category>
		<category><![CDATA[Ellen Beckner]]></category>
		<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=604</guid>
		<description><![CDATA[
Diana Tyuleneva levels her legs.
Colette Nelson does some peck deck and preachers.
Elaine Rodrigues abolishes her abs and fries her forearms.
Ellen Beckner works on her legs and shoulders. 
Eva Klappova poses up a storm.
Gail Auerbach presses her legs and blasts her back.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Diana%20Tyuleneva%20Model%20Page.html"><img title="Diana Tyuleneva" src="http://diymuscle.com/dianatyuleneva19.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Colette%20Nelson%20Model%20Page.html"><img title="Colette Nelson" src="http://diymuscle.com/colettenelson19.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Elaine%20Rodrigues%20Model%20Page.html"><img title="Elaine Rodrigues" src="http://diymuscle.com/elainerodrigues19.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Ellen%20Beckner%20Model%20Page.html"><img title="Ellen Beckner" src="http://diymuscle.com/ellenbeckner19.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova19.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach19.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Diana Tyuleneva levels her legs.</li>
<li>Colette Nelson does some peck deck and preachers.</li>
<li>Elaine Rodrigues abolishes her abs and fries her forearms.</li>
<li>Ellen Beckner works on her legs and shoulders. </li>
<li>Eva Klappova poses up a storm.</li>
<li>Gail Auerbach presses her legs and blasts her back.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/05/25/devine-diana/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brawny Boisacq</title>
		<link>http://diymuscle.com/updates/2010/05/19/brawny-boisacq/</link>
		<comments>http://diymuscle.com/updates/2010/05/19/brawny-boisacq/#comments</comments>
		<pubDate>Wed, 19 May 2010 05:01:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>
		<category><![CDATA[Laura Boisacq]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>
		<category><![CDATA[Suzanne Germano]]></category>
		<category><![CDATA[Tamara Paulsen]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=587</guid>
		<description><![CDATA[
Laura Boisacq does some deadlifts and pulldowns.
Eva Klappova powers through some seated curls and poses.
Gail Auerbach concentrates on curls.
Lisa Taubenheim does some machine squats and a plate routine.
Suzanne Germano slams her shoulders and tris.
Tamara Paulsen powers through the reverse peck deck.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Boisacq%20Model%20Page.html"><img title="Laura Boisacq" src="http://diymuscle.com/lauraboisacq16.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova16.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach16.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim16.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Suzanne%20Germano%20Model%20Page.html"><img title="Suzanne Germano" src="http://diymuscle.com/suzannegermano17.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Tamara%20Paulsen%20Model%20Page.html"><img title="Tamara Paulsen" src="http://diymuscle.com/tamarapaulsen17.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<ul>
<li>Laura Boisacq does some deadlifts and pulldowns.</li>
<li>Eva Klappova powers through some seated curls and poses.</li>
<li>Gail Auerbach concentrates on curls.</li>
<li>Lisa Taubenheim does some machine squats and a plate routine.</li>
<li>Suzanne Germano slams her shoulders and tris.</li>
<li>Tamara Paulsen powers through the reverse peck deck.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/05/19/brawny-boisacq/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elaine Reigns</title>
		<link>http://diymuscle.com/updates/2010/05/10/elaine-reigns/</link>
		<comments>http://diymuscle.com/updates/2010/05/10/elaine-reigns/#comments</comments>
		<pubDate>Mon, 10 May 2010 05:01:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elaine Rodrigues]]></category>
		<category><![CDATA[Ellen Beckner]]></category>
		<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>
		<category><![CDATA[Laura Boisacq]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=549</guid>
		<description><![CDATA[
Elaine Rodrigues powers through some tris and shoulders and poses.
Ellen Beckner gets to work on her legs.
Eva Klappova does some tri presses and poses.
Gail Auerbach powers through the preachers.
Laura Boisacq does deadlifts and squats.
Lisa Taubenheim levels her legs with lunges and leg presses.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Elaine%20Rodrigues%20Model%20Page.html"><img title="Elaine Rodrigues" src="http://diymuscle.com/elainerodrigues15.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Ellen%20Beckner%20Model%20Page.html"><img title="Ellen Beckner" src="http://diymuscle.com/ellenbeckner15.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova15.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach15.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Boisacq%20Model%20Page.html"><img title="Laura Boisacq" src="http://diymuscle.com/lauraboisacq15.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim15.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<ul>
<li>Elaine Rodrigues powers through some tris and shoulders and poses.</li>
<li>Ellen Beckner gets to work on her legs.</li>
<li>Eva Klappova does some tri presses and poses.</li>
<li>Gail Auerbach powers through the preachers.</li>
<li>Laura Boisacq does deadlifts and squats.</li>
<li>Lisa Taubenheim levels her legs with lunges and leg presses.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/05/10/elaine-reigns/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Evalution</title>
		<link>http://diymuscle.com/updates/2010/05/01/eva-2/</link>
		<comments>http://diymuscle.com/updates/2010/05/01/eva-2/#comments</comments>
		<pubDate>Sat, 01 May 2010 05:01:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>
		<category><![CDATA[Kelly Dobbins]]></category>
		<category><![CDATA[Laura Boisacq]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>
		<category><![CDATA[Nikol Keselova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=516</guid>
		<description><![CDATA[
Eva Klappova slams her shoulders.
Gail Auerbach does the deck and poses.
Kelly Dobbins powers some shoulders and curls.
Laura Boisacq presses, squats and leg poses.
Lisa Taubenheim does her chest, some kickbacks and leg extensions.
Nikol Keselova shows us shes our hero and poses. 

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova13.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach13.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img title="Kelly Dobbins" src="http://diymuscle.com/kellydobbins13.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Boisacq%20Model%20Page.html"><img title="Laura Boisacq" src="http://diymuscle.com/lauraboisacq13.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim13.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/nikolkeselova13.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<ul>
<li>Eva Klappova slams her shoulders.</li>
<li>Gail Auerbach does the deck and poses.</li>
<li>Kelly Dobbins powers some shoulders and curls.</li>
<li>Laura Boisacq presses, squats and leg poses.</li>
<li>Lisa Taubenheim does her chest, some kickbacks and leg extensions.</li>
<li>Nikol Keselova shows us shes our hero and poses. </li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/05/01/eva-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Never Forget Colette</title>
		<link>http://diymuscle.com/updates/2010/04/19/never-forget-colette/</link>
		<comments>http://diymuscle.com/updates/2010/04/19/never-forget-colette/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 05:01:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colette Nelson]]></category>
		<category><![CDATA[Diana Tyuleneva]]></category>
		<category><![CDATA[Elaine Rodrigues]]></category>
		<category><![CDATA[Ellen Beckner]]></category>
		<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=459</guid>
		<description><![CDATA[
Colette Nelson presses her legs to the MAX.
Diana Tyuleneva does some cable and straight bar rows.
Elaine Rodrigues rocks some rows.
Ellen Beckner does some flat bench and cable flyes.
Eva Klappova alternates on the dumbbells and does a full pose down.
Gail Auerbach hits the peck-deck and does some lying triceps.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Colette%20Nelson%20Model%20Page.html"><img title="Colette Nelson" src="http://diymuscle.com/colettenelson11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Diana%20Tyuleneva%20Model%20Page.html"><img title="Diana Tyuleneva" src="http://diymuscle.com/dianatyuleneva11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Elaine%20Rodrigues%20Model%20Page.html"><img title="Elaine Rodrigues" src="http://diymuscle.com/elainerodrigues11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Ellen%20Beckner%20Model%20Page.html"><img title="Ellen Beckner" src="http://diymuscle.com/ellenbeckner11.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Colette Nelson presses her legs to the MAX.</li>
<li>Diana Tyuleneva does some cable and straight bar rows.</li>
<li>Elaine Rodrigues rocks some rows.</li>
<li>Ellen Beckner does some flat bench and cable flyes.</li>
<li>Eva Klappova alternates on the dumbbells and does a full pose down.</li>
<li>Gail Auerbach hits the peck-deck and does some lying triceps.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/04/19/never-forget-colette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Carter</title>
		<link>http://diymuscle.com/updates/2010/04/10/get-carter/</link>
		<comments>http://diymuscle.com/updates/2010/04/10/get-carter/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 06:09:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chandelle Carter]]></category>
		<category><![CDATA[Ellen Beckner]]></category>
		<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>
		<category><![CDATA[Kelly Dobbins]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=426</guid>
		<description><![CDATA[
Chandelle Carter DEBUTS for DIY!! Must See!!
Ellen Beckner presses her chest on the machines.
Eva Klappova slams her shoulders on the cables.
Gail Auerbach blasts through some over head dumbbell presses.
Kelly Dobbins does the deck in reverse.
Lisa Taubenheim hits her tris and makes curls look EZ.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Chandelle%20Carter%20Model%20Page.html"><img title="Chandelle Carter" src="http://diymuscle.com/chandellecarter10.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Ellen%20Beckner%20Model%20Page.html"><img title="Ellen Beckner" src="http://diymuscle.com/ellenbeckner10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img title="Kelly Dobbins" src="http://diymuscle.com/kellydobbins10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Chandelle Carter DEBUTS for DIY!! Must See!!</li>
<li>Ellen Beckner presses her chest on the machines.</li>
<li>Eva Klappova slams her shoulders on the cables.</li>
<li>Gail Auerbach blasts through some over head dumbbell presses.</li>
<li>Kelly Dobbins does the deck in reverse.</li>
<li>Lisa Taubenheim hits her tris and makes curls look EZ.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/04/10/get-carter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eva of Destruction</title>
		<link>http://diymuscle.com/updates/2010/04/01/eva-of-destruction/</link>
		<comments>http://diymuscle.com/updates/2010/04/01/eva-of-destruction/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 06:21:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>
		<category><![CDATA[Kelly Dobbins]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>
		<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=392</guid>
		<description><![CDATA[
Eva Klappova does some delts and PUMPS some poses.
Gail Auerbach tortures her tris and hits the hero curls.
Kelly Dobbins does the reverse deck and shows us her arms throbbin&#8217;.
Lisa Taubenheim dips and does some dumbbell punches.
Monica Fink powers through some seated calf raises.
Nikol Keselova pumps some preacher curls.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img title="Kelly Dobbins" src="http://diymuscle.com/kellydobbins08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/monicafink08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/nikolkeselova08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Eva Klappova does some delts and PUMPS some poses.</li>
<li>Gail Auerbach tortures her tris and hits the hero curls.</li>
<li>Kelly Dobbins does the reverse deck and shows us her arms throbbin&#8217;.</li>
<li>Lisa Taubenheim dips and does some dumbbell punches.</li>
<li>Monica Fink powers through some seated calf raises.</li>
<li>Nikol Keselova pumps some preacher curls.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/04/01/eva-of-destruction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Dig Diana</title>
		<link>http://diymuscle.com/updates/2010/03/20/we-dig-diana/</link>
		<comments>http://diymuscle.com/updates/2010/03/20/we-dig-diana/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 17:32:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christy Resendes]]></category>
		<category><![CDATA[Colette Nelson]]></category>
		<category><![CDATA[Diana Tyuleneva]]></category>
		<category><![CDATA[Elaine Rodrigues]]></category>
		<category><![CDATA[Ellen Beckner]]></category>
		<category><![CDATA[Eva Klappova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=330</guid>
		<description><![CDATA[
Diana Tyuleneva is BACK with avengeance in her NEW video!!
Christy Resendes poses and powers through some push-ups.
Colette Nelson rocks the squats.
Elaine Rodrigues preaches and POSES.
Ellen Beckner blasts her back with some pull-downs.
Eva Klappova SLAMS her shoulders.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://www.diymuscle.com/MEMBERS/Diana%20Tyuleneva%20Model%20Page.html"><img title="Diana Tyuleneva" src="http://diymuscle.com/dianatyuleneva05.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Christy%20Resendes%20Model%20Page.html"><img title="Christy Resendes" src="http://diymuscle.com/christyresendes05.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Colette%20Nelson%20Model%20Page.html"><img title="Colette Nelson" src="http://diymuscle.com/colettenelson05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Elaine%20Rodrigues%20Model%20Page.html"><img title="Elaine Rodrigues" src="http://diymuscle.com/elainerodrigues05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Ellen%20Beckner%20Model%20Page.html"><img title="Ellen Beckner" src="http://diymuscle.com/ellenbeckner05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Diana Tyuleneva is BACK with avengeance in her NEW video!!</li>
<li>Christy Resendes poses and powers through some push-ups.</li>
<li>Colette Nelson rocks the squats.</li>
<li>Elaine Rodrigues preaches and POSES.</li>
<li>Ellen Beckner blasts her back with some pull-downs.</li>
<li>Eva Klappova SLAMS her shoulders.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/03/20/we-dig-diana/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elegant Ellen</title>
		<link>http://diymuscle.com/updates/2010/03/11/elegant-ellen/</link>
		<comments>http://diymuscle.com/updates/2010/03/11/elegant-ellen/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 21:58:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colette Nelson]]></category>
		<category><![CDATA[Elaine Rodrigues]]></category>
		<category><![CDATA[Ellen Beckner]]></category>
		<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>
		<category><![CDATA[Katka Kyptova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=269</guid>
		<description><![CDATA[
Ellen Beckner debuts as diy&#8217;s FIRST Bikini Model&#8230;well more like figkini.
Colette Nelson benches some big dumbbells. SHE&#8217;S STRONG!!
Gail Auerbach slams through some shoulder raises and hero curls.
Elaine Rodrigues rocks some curls, shoulder raises and poses.
Eva Klappova does seated dumbbell curls and poses.
Katka Kyptova poses her curvaceous calves.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Ellen%20Beckner%20Model%20Page.html"><img title="Ellen Beckner" src="http://diymuscle.com/ellenbeckner02.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Colette%20Nelson%20Model%20Page.html"><img title="Colette Nelson" src="http://diymuscle.com/colettenelson02.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gaul Auerbach" src="http://diymuscle.com/gailauerbach02.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Elaine%20Rodrigues%20Model%20Page.html"><img title="Elaine Rodrigues" src="http://diymuscle.com/elainerodrigues02.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova02.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova02.jpg" alt="1 New Clips" width="173" height="130" /></a><p class="wp-caption-text">1 New Clips</p></div>
<ul>
<li>Ellen Beckner debuts as diy&#8217;s FIRST Bikini Model&#8230;well more like figkini.</li>
<li>Colette Nelson benches some big dumbbells. SHE&#8217;S STRONG!!</li>
<li>Gail Auerbach slams through some shoulder raises and hero curls.</li>
<li>Elaine Rodrigues rocks some curls, shoulder raises and poses.</li>
<li>Eva Klappova does seated dumbbell curls and poses.</li>
<li>Katka Kyptova poses her curvaceous calves.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/03/11/elegant-ellen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Put Your Hands Together for Klappova</title>
		<link>http://diymuscle.com/updates/2010/02/27/clap-for-klappova/</link>
		<comments>http://diymuscle.com/updates/2010/02/27/clap-for-klappova/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 05:46:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alisa Allen]]></category>
		<category><![CDATA[Angie Robertson]]></category>
		<category><![CDATA[Christy Resendes]]></category>
		<category><![CDATA[Colette Nelson]]></category>
		<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Wendy Lindquist]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=219</guid>
		<description><![CDATA[
Eva Klappova slams some weight around in her DIY DEBUT!
Wendy Lindquist rocks her back and bis and does a little posing.
Alisa Allen bombards her BUFF back.
Angie Robertson powers through some incline presses and poses.
Christy Resendes gets PUMPED by some preacher curls.
Colette Nelson levels her legs with lunges.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/VTEva%20Klappova.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Wendy%20Lindquist%20Model%20Page.html"><img title="Wendy Lindquist" src="http://diymuscle.com/VTWendy%20Lindquist19.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Alisa%20Allen%20Model%20Page.html"><img title="Alisa Allen" src="http://diymuscle.com/VTAlisaAllen6.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Angie%20Robertson%20Model%20Page.html"><img title="Angie Robertson" src="http://diymuscle.com/VTAngieRobertson3.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Christy%20Resendes%20Model%20Page.html"><img title="Christie Resendes" src="http://diymuscle.com/VTChristyResendes32.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://www.diymuscle.com/MEMBERS/Colette%20Nelson%20Model%20Page.html"><img title="Colette Nelson" src="http://diymuscle.com/VTColetteNelson29.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Eva Klappova slams some weight around in her DIY DEBUT!</li>
<li>Wendy Lindquist rocks her back and bis and does a little posing.</li>
<li>Alisa Allen bombards her BUFF back.</li>
<li>Angie Robertson powers through some incline presses and poses.</li>
<li>Christy Resendes gets PUMPED by some preacher curls.</li>
<li>Colette Nelson levels her legs with lunges.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/02/27/clap-for-klappova/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

