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• Gemma Santos does some plate work and poses.
• Gina Quinn works her abs.
• Gloria rocks her rear delts and slams her shoulders.
• Heidi Vuorela amazes with some hanging crunches.
• Holly Chambliss terrorizes her tris.
• Katka Kypotova bounces her pecs and poses.

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• Emma & Jen talk muscle in their new summer interview!
• Christy Wolfe terrorizes her tris.
• Colette Nelson conquers some curls and the reverse pec deck.
• Danka O’Mara pulls down and poses.
• Gemma Santos rocks some squats.
• Gina Quinn abolishes her abs.

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• Danka O’Mara blows us away in her DIY DEBUT!
• Carolyn Sessa does some pulldowns and talks bicepts.
• Christy Wolfe kicks-back and tris-hard.
• Colette Nelson does some abs and bis.
• Gemma Santos rocks some rows and squats.
• Gina Quinn does some leans backs and extensions.

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• Holly Chambliss hammers her shoulders.
• Gina Quinn bombards her back.
• Heidi Vuorela slams her shoulders and delts.
• Gloria powers through some presses and raises.
• Katka Kypotova rocks some rows and dead-lifts.
• Laura Boisacq chisels her chest and calves.

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• Heidi Vuorela hangs around.
• Gina Quinn does back extensions and pull-downs.
• Gloria powers through some push-ups and presses.
• Holly Chambliss blasts her bis and tris.
• Katka Kypotova does some pulldowns and leg poses.
• Laura Boisacq flexes and dips.

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• Gina Quinn leans back and pulls down.
• Gloria flies through some flyes.
• Heidi Vuorela measures up and pulls-up.
• Holly Chambliss slams her shoulders.
• Katka Kypotova rocks some rows.
• Laura Boisacq curls and poses.

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• Carolyn Sessa does some curls and offers some hands-on advice.
• Amy Janas does some dips and talks up a storm.
• Colette Nelson shows off her abs and does back extensions.
• Ellen Beckner annihilates her abs.
• Emma & Jen talk amongst themselves.
• Gina Quinn rocks some rows and pull-downs.

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• Amy Janas rocks some rows curls.
• Carolyn Sessa powers through some pulldowns and rows.
• Colette Nelson does some pull-ups and push-ups.
• Ellen Beckner on the calf machines and crunches.
• Emma & Jen talk amongst themselves.
• Gina Quinn blasts her back.

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• Alina Popa talks up a storm.
• Amy Janas lunges and dips.
• Colette Nelson powers through some pullups and pulldowns.
• Ellen Beckner steps up her game.
• Emma Pintus gets chatty.
• Gina Quinn rows hard.

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• Gloria is glorious in her DIY DEBUT!!
• Ellen Beckner gets agile.
• Emma & Jen gab away.
• Gina Quinn rocks some rows.
• Heidi Vuorela does some bench presses.
• Holly Chambliss powers through some pulldowns and rows.

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• Gina Quinn rows, rows, rows her back.
• Holly Chambliss powers through some pulldowns and rows.
• Laura Boisacq does some presses and shoulders.
• Lenka Lehenova pulls off some presses.
• Michelle Smith rocks some dumbbell rows.
• Sheilahe Brown does some shrugs and curls.

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• Ellen Beckner does some tris and bis.
• Emma & Jen talk up a storm.
• Gina Quinn powers through some pulldowns
• Holly Chambliss pumps the pec deck and pulldowns.
• Laura Boisacq does some presses.
• Lenka Lehenova rocks some rows.

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• Tierany Chretien terrorizes the gym in her DIY DEBUT!!
• Amy Janas powers through some pulldowns and lunges.
• Colette Nelson powers through the pec deck and some push-ups.
• Ellen Beckner tortures her tris.
• Emma & Jen shoot the breeze.
• Gina Quinn pulls off some pull-ups.

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• Gina Quinn blasts her back in her DIY DEBUT!
• Sheilahe Brown powers through the pec deck and some push-ups.
• Tamara Paulsen rows and poses.
• Terri Harris does some incline flyes and presses
• Tonie Mcmurtree rows and pulls down.
• Alina Popa concentrates on curls.