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	<title>diymuscle.com &#187; Katka Kyptova</title>
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		<title>ALEX LISKA NEW TO DIYMUSCLE!!</title>
		<link>http://diymuscle.com/updates/2011/11/13/alex-liska-new-to-diymuscle/</link>
		<comments>http://diymuscle.com/updates/2011/11/13/alex-liska-new-to-diymuscle/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 01:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alex Liska]]></category>
		<category><![CDATA[Karen Garrett]]></category>
		<category><![CDATA[Karolina Holubcova]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Rene Marven]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2659</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Alex%20Liska%20Model%20Page.html"><img class="Alex Liska" src="http://diymuscle.com/VTAlexLiska3.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karen%20Garrett%20Model%20Page.html"><img class="Karen Garrett   " src="http://diymuscle.com/VTKarenGarrett11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class="Katka Kyptova  " src="http://diymuscle.com/VTKatkaKyptova79.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karolina%20Holubcova%20Model%20Page.html"><img title="Karolina Holubcova" src="http://diymuscle.com/VTKarolinaHolubcova19.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img title="Rene Marven" src="http://diymuscle.com/VTReneMarven23.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
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		<item>
		<title>IRENE ANDERSEN!!  HUGE and BRAND NEW TO DIYMUSCLE</title>
		<link>http://diymuscle.com/updates/2011/11/04/2643/</link>
		<comments>http://diymuscle.com/updates/2011/11/04/2643/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 23:36:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Irene Andersen]]></category>
		<category><![CDATA[Karen Garrett]]></category>
		<category><![CDATA[Karolina Holubcova]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Rene Marven]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2643</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Irene%20Andersen%20Model%20Page.html"><img class="Irene Andersen " src="http://diymuscle.com/VTIreneAndersen3.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karen%20Garrett%20Model%20Page.html"><img class="Karen Garrett   " src="http://diymuscle.com/VTKarenGarrett10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class="Katka Kyptova  " src="http://diymuscle.com/VTKatkaKyptova78.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karolina%20Holubcova%20Model%20Page.html"><img title="Karolina Holubcova" src="http://diymuscle.com/VTKarolinaHolubcova18.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img title="Rene Marven" src="http://diymuscle.com/VTReneMarven22.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
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		<title>SHAWNA PIERCE NEW TO DIYMUSCLE!!</title>
		<link>http://diymuscle.com/updates/2011/10/26/shawna-pierce-new-to-diymuscle/</link>
		<comments>http://diymuscle.com/updates/2011/10/26/shawna-pierce-new-to-diymuscle/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 14:18:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karen Garrett]]></category>
		<category><![CDATA[Karolina Holubcova]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Rene Marven]]></category>
		<category><![CDATA[Shawna Pierce]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2627</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Shawna%20Pierce%20Model%20Page.html"><img class=" " title="Shawna Pierce" src="http://diymuscle.com/VTShawnaPierce3.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karen%20Garrett%20Model%20Page.html"><img class="Karen Garrett  " src="http://diymuscle.com/VTKarenGarrett9.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class="Katka Kyptova  " src="http://diymuscle.com/VTKatkaKyptova77.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karolina%20Holubcova%20Model%20Page.html"><img title="Karolina Holubcova" src="http://diymuscle.com/VTKarolinaHolubcova17.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img title="Rene Marven" src="http://diymuscle.com/VTReneMarven21.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
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		<item>
		<title>KAILASH PERSAUD LOOKIN BIG!!</title>
		<link>http://diymuscle.com/updates/2011/10/17/kailash-persaud-lookin-big/</link>
		<comments>http://diymuscle.com/updates/2011/10/17/kailash-persaud-lookin-big/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 23:34:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Karen Garrett]]></category>
		<category><![CDATA[Karolina Holubcova]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Rene Marven]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2614</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img class="  " title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud19.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karen%20Garrett%20Model%20Page.html"><img class="Karen Garrett " src="http://diymuscle.com/VTKarenGarrett8.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class="Katka Kyptova  " src="http://diymuscle.com/VTKatkaKyptova76.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karolina%20Holubcova%20Model%20Page.html"><img title="Karolina Holubcova" src="http://diymuscle.com/VTKarolinaHolubcova16.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img title="Rene Marven" src="http://diymuscle.com/VTReneMarven20.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
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		</item>
		<item>
		<title>KATKA&#8217;S ABS ARE ROCKIN!!</title>
		<link>http://diymuscle.com/updates/2011/10/11/katkas-abs-are-rockin/</link>
		<comments>http://diymuscle.com/updates/2011/10/11/katkas-abs-are-rockin/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 13:17:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Rene Marven]]></category>
		<category><![CDATA[Susie Henrie]]></category>
		<category><![CDATA[Tina Chandler]]></category>
		<category><![CDATA[Vera Mikulcova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2602</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class=" " title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova75.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Tina%20Chandler%20Model%20Page.html"><img class=" " title="Tina Chandler" src="http://diymuscle.com/VTTinaChandler6.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Susie%20Henrie%20Model%20Page.html"><img title="Susie Henrie" src="http://diymuscle.com/VTSusieHenrie19.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Vera%20Mikulcova%20Model%20Page.html"><img class=" " title="Vera Mikulcova" src="http://diymuscle.com/VTVeraMikulcova10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img class="  " title="Rene Marven" src="http://diymuscle.com/VTReneMarven19.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
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		</item>
		<item>
		<title>GREAT MARTINA HORNAKOVA PICTURE GALLERY!!</title>
		<link>http://diymuscle.com/updates/2011/10/02/2591/</link>
		<comments>http://diymuscle.com/updates/2011/10/02/2591/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:24:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Martina Hornakova]]></category>
		<category><![CDATA[Rene Marven]]></category>
		<category><![CDATA[Susie Henrie]]></category>
		<category><![CDATA[Vera Mikulcova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2591</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Martina%20Hornakova%20Model%20Page.html"><img class=" " title="Martina Hornakova" src="http://diymuscle.com/VTMartinaHornakova21.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">21 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class=" " title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova74.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Susie%20Henrie%20Model%20Page.html"><img title="Susie Henrie" src="http://diymuscle.com/VTSusieHenrie17.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Vera%20Mikulcova%20Model%20Page.html"><img class=" " title="Vera Mikulcova" src="http://diymuscle.com/VTVeraMikulcova9.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img class="  " title="Rene Marven" src="http://diymuscle.com/VTReneMarven18.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
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		</item>
		<item>
		<title>EMMANUELA contest shape PICTURE GALLERY</title>
		<link>http://diymuscle.com/updates/2011/09/20/emmanuela-contest-shape-picture-gallery/</link>
		<comments>http://diymuscle.com/updates/2011/09/20/emmanuela-contest-shape-picture-gallery/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 14:20:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emmanuela Pintus]]></category>
		<category><![CDATA[Jill Rudison]]></category>
		<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Karen Garrett]]></category>
		<category><![CDATA[Katka Kyptova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2565</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Emmanuela%20Pintus%20Model%20Page.html"><img class=" " title="Emmanuela Pintus" src="http://diymuscle.com/VTEmmaPintus41.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">35 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jill%20Rudison%20Model%20Page.html"><img class="Jill Rudison" src="http://diymuscle.com/VTJillRudison9.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Karen%20Garrett%20Model%20Page.html"><img class="Karen Garrett " src="http://diymuscle.com/VTKarenGarrett5.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img class="  " title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud16.jpg" alt="2 New Clips" width="173" height="130" /></a><br />
<p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class="Katka Kyptova " src="http://diymuscle.com/VTKatkaKyptova73.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
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		</item>
		<item>
		<title>SUSIE IS SUPER SEXY!!</title>
		<link>http://diymuscle.com/updates/2011/09/14/susie-is-super-sexy/</link>
		<comments>http://diymuscle.com/updates/2011/09/14/susie-is-super-sexy/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 17:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ann Titone]]></category>
		<category><![CDATA[Jackie Horan]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Rene Marven]]></category>
		<category><![CDATA[Susie Henrie]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2557</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Susie%20Henrie%20Model%20Page.html"><img title="Susie Henrie" src="http://diymuscle.com/VTSusieHenrie14.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Ann%20Titone%20Model%20Page.html"><img class=" " title="Ann Titone" src="http://diymuscle.com/VTAnnTitone6.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">40 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jackie%20Horan%20Model%20Page.html"><img class=" " title="Jackie Horan" src="http://diymuscle.com/VTJackieHoran18.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">42 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class="  " title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova72.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img class="  " title="Rene Marven" src="http://diymuscle.com/VTReneMarven16.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>LAURA&#8217;S GOT GREAT CALVES!!</title>
		<link>http://diymuscle.com/updates/2011/09/05/lauras-got-great-calves/</link>
		<comments>http://diymuscle.com/updates/2011/09/05/lauras-got-great-calves/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 14:39:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Laura Pine]]></category>
		<category><![CDATA[Maria Rita Penteado]]></category>
		<category><![CDATA[Rene Marven]]></category>
		<category><![CDATA[Susie Henrie]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2533</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img class=" " title="Laura Pine" src="http://diymuscle.com/VTLauraPine17.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class=" " title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova71.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Maria%20Rita%20Penteado%20Model%20Page.html"><img class=" " title="Maria Rita Penteado" src="http://diymuscle.com/VTMariaRitaPenteado7.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Susie%20Henrie%20Model%20Page.html"><img title="Susie Henrie" src="http://diymuscle.com/VTSusieHenrie13.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img class="  " title="Rene Marven" src="http://diymuscle.com/VTReneMarven15.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
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		</item>
		<item>
		<title>KATKA&#8217;S CALVES ARE JACKED!!</title>
		<link>http://diymuscle.com/updates/2011/08/27/katkas-calves-are-jacked/</link>
		<comments>http://diymuscle.com/updates/2011/08/27/katkas-calves-are-jacked/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 22:28:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Laura Pine]]></category>
		<category><![CDATA[Maria Rita Penteado]]></category>
		<category><![CDATA[Rene Marven]]></category>
		<category><![CDATA[Susie Henrie]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2521</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img class=" " title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova70.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Maria%20Rita%20Penteado%20Model%20Page.html"><img class=" " title="Maria Rita Penteado" src="http://diymuscle.com/VTMariaRitaPenteado6.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Susie%20Henrie%20Model%20Page.html"><img title="Susie Henrie" src="http://diymuscle.com/VTSusieHenrie12.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img class=" " title="Laura Pine" src="http://diymuscle.com/VTLauraPine16.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img class="  " title="Rene Marven" src="http://diymuscle.com/VTReneMarven14.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
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		<title>JILL RUDISON ROCKS HER CHEST!!</title>
		<link>http://diymuscle.com/updates/2011/08/15/vera-mikulcova-new-to-diy/</link>
		<comments>http://diymuscle.com/updates/2011/08/15/vera-mikulcova-new-to-diy/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 23:05:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emmanuela Pintus]]></category>
		<category><![CDATA[Jill Rudison]]></category>
		<category><![CDATA[Juliana Malacarne]]></category>
		<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Katka Kyptova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2500</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jill%20Rudison%20Model%20Page.html"><img class="Jill Rudison" src="http://diymuscle.com/VTJillRudison5.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img class="  " title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud12.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova69.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Emmanuela%20Pintus%20Model%20Page.html"><img class=" " title="Emmanuela Pintus" src="http://diymuscle.com/VTEmmaPintus37.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Juliana%20Malacarne%20Model%20Page.html"><img class=" " title="Juliana Malacarne" src="http://diymuscle.com/VTJulianaMalacarne6.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
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		<title>JILL RUDISON HAS BIG LEGS!!</title>
		<link>http://diymuscle.com/updates/2011/08/06/jill-rudison-has-big-legs/</link>
		<comments>http://diymuscle.com/updates/2011/08/06/jill-rudison-has-big-legs/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 13:04:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jennifer Reece]]></category>
		<category><![CDATA[Jill Rudison]]></category>
		<category><![CDATA[Juliana Malacarne]]></category>
		<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Katka Kyptova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2474</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jill%20Rudison%20Model%20Page.html"><img class="Jill Rudison" src="http://diymuscle.com/VTJillRudison4.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jen%20Reece%20Model%20Page.html"><img class="  " title="Jennifer Reece" src="http://diymuscle.com/VTJen Reece28.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img class="  " title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud11.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova67.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Juliana%20Malacarne%20Model%20Page.html"><img class=" " title="Juliana Malacarne" src="http://diymuscle.com/VTJulianaMalacarne5.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
]]></content:encoded>
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		</item>
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		<title>JENNY HAMMERS DELTS!!</title>
		<link>http://diymuscle.com/updates/2011/07/28/jenny-hammers-delts/</link>
		<comments>http://diymuscle.com/updates/2011/07/28/jenny-hammers-delts/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 05:42:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jennifer Reece]]></category>
		<category><![CDATA[Juliana Malacarne]]></category>
		<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Laura Pine]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2458</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jen%20Reece%20Model%20Page.html"><img class="  " title="Jennifer Reece" src="http://diymuscle.com/VTJen Reece27.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img class="  " title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud10.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova66.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Juliana%20Malacarne%20Model%20Page.html"><img class=" " title="Juliana Malacarne" src="http://diymuscle.com/VTJulianaMalacarne4.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img class=" " title="Laura Pine" src="http://diymuscle.com/VTLauraPine13.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
]]></content:encoded>
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		</item>
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		<title>LAURA PINE HAS A BIG BACK!!</title>
		<link>http://diymuscle.com/updates/2011/07/19/laura-pine-has-a-big-back/</link>
		<comments>http://diymuscle.com/updates/2011/07/19/laura-pine-has-a-big-back/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 22:47:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emmanuela Pintus]]></category>
		<category><![CDATA[Jennifer Reece]]></category>
		<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Laura Pine]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2441</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img class="    " title="Laura Pine" src="http://diymuscle.com/VTLauraPine12.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Emmanuela%20Pintus%20Model%20Page.html"><img class=" " title="Emmanuela Pintus" src="http://diymuscle.com/VTEmmaPintus34.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img class="  " title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud9.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jen%20Reece%20Model%20Page.html"><img class=" " title="Jennifer Reece" src="http://diymuscle.com/VTJen Reece26.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">1 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova66.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
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		</item>
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		<title>EMMANUELA STILL HAS BIG GUNS!!</title>
		<link>http://diymuscle.com/updates/2011/07/10/emmanuela-still-has-big-guns/</link>
		<comments>http://diymuscle.com/updates/2011/07/10/emmanuela-still-has-big-guns/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 16:27:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emmanuela Pintus]]></category>
		<category><![CDATA[Jennifer Reece]]></category>
		<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Laura Pine]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2428</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Emmanuela%20Pintus%20Model%20Page.html"><img title="Emmanuela Pintus" src="http://diymuscle.com/VTEmmaPintus33.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img class=" " title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud8.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jen%20Reece%20Model%20Page.html"><img title="Jennifer Reece" src="http://diymuscle.com/VTJenReece26.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img class=" " title="Laura Pine" src="http://diymuscle.com/VTLauraPine11.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">35 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova65.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
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		<item>
		<title>LOVE SUSIE HENRIE!! Great smile.</title>
		<link>http://diymuscle.com/updates/2011/07/04/love-susie-henrie-great-smile/</link>
		<comments>http://diymuscle.com/updates/2011/07/04/love-susie-henrie-great-smile/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 02:05:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Laura Pine]]></category>
		<category><![CDATA[Laurey Heinrich]]></category>
		<category><![CDATA[Rene Marven]]></category>
		<category><![CDATA[Susie Henrie]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2419</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Susie%20Henrie%20Model%20Page.html"><img title="Susie Henrie" src="http://diymuscle.com/VTSusieHenrie6.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laurey%20Heinrich%20Model%20Page.html"><img class="   " title="Laurey Heinrich" src="http://diymuscle.com/VTLaureyHeinrich7.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img title="Rene Marven" src="http://diymuscle.com/VTReneMarven8.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova64.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img title="Laura Pine" src="http://diymuscle.com/VTLauraPine8.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SUSIE HENRIE DIY DEBUT!!</title>
		<link>http://diymuscle.com/updates/2011/06/22/susie-henrie-diy-debut/</link>
		<comments>http://diymuscle.com/updates/2011/06/22/susie-henrie-diy-debut/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 03:03:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jennifer Reece]]></category>
		<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Rene Marven]]></category>
		<category><![CDATA[Susie Henrie]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2400</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Susie%20Henrie%20Model%20Page.html"><img class=" " title="Susie Henrie" src="http://diymuscle.com/VTSusieHenrie4.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova63.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud6.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jen%20Reece%20Model%20Page.html"><img title="Jennifer Reece" src="http://diymuscle.com/VTJen Reece24.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rene%20Marven%20Model%20Page.html"><img class=" " title="Rene Marven" src="http://diymuscle.com/VTReneMarven4.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">33 New Pics</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KATKA AND LAURA TRAP ATTACK!!</title>
		<link>http://diymuscle.com/updates/2011/06/13/katka-and-laura-trap-attack/</link>
		<comments>http://diymuscle.com/updates/2011/06/13/katka-and-laura-trap-attack/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 21:59:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jennifer Reece]]></category>
		<category><![CDATA[Kailash Persaud]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Laura Pine]]></category>
		<category><![CDATA[Sylvia Cowan]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2382</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova62.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img title="Laura Pine" src="http://diymuscle.com/VTLauraPine6.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kailash%20Persaud%20Model%20Page.html"><img title="Kailash Persaud" src="http://diymuscle.com/VTKailashPersaud5.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jen%20Reece%20Model%20Page.html"><img title="Jennifer Reece" src="http://diymuscle.com/VTJen Reece23.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Sylvia%20Cowan%20Model%20Page.html"><img title="Sylvia Cowan" src="http://diymuscle.com/VTSylviaCowan6.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">32 New Pics</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KELLY LOOKIN PUMPED!!</title>
		<link>http://diymuscle.com/updates/2011/06/01/kelly-lookin-pumped/</link>
		<comments>http://diymuscle.com/updates/2011/06/01/kelly-lookin-pumped/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 19:56:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arlin Rodriguez]]></category>
		<category><![CDATA[Debbie Bramwell]]></category>
		<category><![CDATA[Gemma Santos]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Kelly Dobbins]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2360</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img class=" " title="Kelly Dobbins" src="http://diymuscle.com/VTKellyDobbins48.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">30 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Arlin%20Rodriguez%20Model%20Page.html"><img class=" " title="Arlin Rodriquez" src="http://diymuscle.com/VTArlinRodriguez4.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">27 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/VTKatkaKyptova61.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Debbie%20Bramwell%20Model%20Page.html"><img title="Debbie Bramwell" src="http://diymuscle.com/VTDebbieBramwell3.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gemma%20Santos%20Model%20Page.html"><img class=" " title="Gemma Santos" src="http://diymuscle.com/VTGemmaSantos15.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Fun With Laurey Heinrich</title>
		<link>http://diymuscle.com/updates/2011/05/23/fun-with-laurey-heinrich/</link>
		<comments>http://diymuscle.com/updates/2011/05/23/fun-with-laurey-heinrich/#comments</comments>
		<pubDate>Tue, 24 May 2011 03:33:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Kim Bland]]></category>
		<category><![CDATA[Laura Pine]]></category>
		<category><![CDATA[Laurey Heinrich]]></category>
		<category><![CDATA[Suzanne Handler]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2344</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laurey%20Heinrich%20Model%20Page.html"><img title="Laurey Heinrich" src="http://diymuscle.com/VTLaureyHeinrich3.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kim%20Bland%20Model%20Page.html"><img title="Kim Bland" src="http://diymuscle.com/VTKimBland2.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="2 New Clips" src="http://diymuscle.com/VTKatkaKyptova60.jpg" alt="31 New Photos" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img title="Laura Pine" src="http://diymuscle.com/VTLauraPine2.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Suzanne%20Handler%20Model%20Page.html"><img class=" " title="Suzanne Handler" src="http://diymuscle.com/VTSuzanneHandler2.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">35 New Pics</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>KIM&#8217;S KICKASS KALVES!!</title>
		<link>http://diymuscle.com/updates/2011/05/14/2306/</link>
		<comments>http://diymuscle.com/updates/2011/05/14/2306/#comments</comments>
		<pubDate>Sat, 14 May 2011 23:54:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Kim Bland]]></category>
		<category><![CDATA[Laura Pine]]></category>
		<category><![CDATA[Laurey Heinrich]]></category>
		<category><![CDATA[Rita Freitas]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2306</guid>
		<description><![CDATA[
Kim&#8217;s Kalves!!

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kim%20Bland%20Model%20Page.html"><img title="Kim Bland" src="http://diymuscle.com/VTKimBland.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="2 New Clips" src="http://diymuscle.com/VTKatkaKyptova59.jpg" alt="31 New Photos" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img title="Laura Pine" src="http://diymuscle.com/VTLauraPine.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laurey%20Heinrich%20Model%20Page.html"><img title="Laurey Heinrich" src="http://diymuscle.com/VTLaureyHeinrich.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Freitas%20Model%20Page.html"><img title="Rita Freitas" src="http://diymuscle.com/VTRitaFreitas.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">1 New Clips</p></div>
<ul>
<li>Kim&#8217;s Kalves!!</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Pining for Laura Pine</title>
		<link>http://diymuscle.com/updates/2011/05/08/pining-for-laura-pine/</link>
		<comments>http://diymuscle.com/updates/2011/05/08/pining-for-laura-pine/#comments</comments>
		<pubDate>Sun, 08 May 2011 05:01:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jennifer Scarpetta]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Laura Pine]]></category>
		<category><![CDATA[Shiela Beavers]]></category>
		<category><![CDATA[Tina Chandler]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2235</guid>
		<description><![CDATA[
Laura Pine DIY DEBUT!!

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laura%20Pine%20Model%20Page.html"><img title="Laura Pine" src="http://diymuscle.com/laurapine73.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova73.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jennifer%20Scarpetta%20Model%20Page.html"><img title="Jennifer Scarpetta" src="http://diymuscle.com/jenniferscarpetta73.jpg" alt="37 New Pics" width="173" height="130" /></a><p class="wp-caption-text">37 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Shiela%20Beavers%20Model%20Page.html"><img title="Shiela Beavers" src="http://diymuscle.com/shielabeavers73.jpg" alt="31 New Pics" width="173" height="130" /></a><p class="wp-caption-text">42 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Tina%20Chandler%20Model%20Page.html"><img title="Tina Chandler" src="http://diymuscle.com/tinachandler73.jpg" alt="21 New Pics" width="173" height="130" /></a><p class="wp-caption-text">37 New Pics</p></div>
<ul>
<li>Laura Pine DIY DEBUT!!</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Kyptova is our Kryptonite</title>
		<link>http://diymuscle.com/updates/2011/05/02/kyptova-is-our-kryptonite/</link>
		<comments>http://diymuscle.com/updates/2011/05/02/kyptova-is-our-kryptonite/#comments</comments>
		<pubDate>Mon, 02 May 2011 05:01:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Kim Bland]]></category>
		<category><![CDATA[Laurey Heinrich]]></category>
		<category><![CDATA[Marina Lopez]]></category>
		<category><![CDATA[Rita Freitas]]></category>
		<category><![CDATA[Suzanne Handler]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2213</guid>
		<description><![CDATA[
Laurey Heinrich&#8217;s a babe.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="2 New Clips" src="http://diymuscle.com/katkakyptova74.jpg" alt="31 New Photos" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kim%20Bland%20Model%20Page.html"><img title="Kim Bland" src="http://diymuscle.com/kimbland73.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laurey%20Heinrich%20Model%20Page.html"><img title="Laurey Heinrich" src="http://diymuscle.com/laureyheinrich73.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Freitas%20Model%20Page.html"><img title="Rita Freitas" src="http://diymuscle.com/ritafreitas73.jpg" alt="1 New Clips" width="173" height="130" /></a><p class="wp-caption-text">1 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Suzanne%20Handler%20Model%20Page.html"><img title="Suzanne Handler" src="http://diymuscle.com/suzannehandler73.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Laurey Heinrich&#8217;s a babe.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>So Long Sess</title>
		<link>http://diymuscle.com/updates/2011/04/14/so-long-sess/</link>
		<comments>http://diymuscle.com/updates/2011/04/14/so-long-sess/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 05:01:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carolyn Sessa]]></category>
		<category><![CDATA[Christy Resendes]]></category>
		<category><![CDATA[Debbie Bramwell]]></category>
		<category><![CDATA[Gemma Santos]]></category>
		<category><![CDATA[Katka Kyptova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2122</guid>
		<description><![CDATA[
Carolyn says so long.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Carolyn%20Sessa%20Model%20Page.html"><img title="Carolyn Sessa" src="http://diymuscle.com/carolynsessa70.jpg" alt="1 New Clip" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Christy%20Resendes%20Model%20Page.html"><img title="Christy Resendes" src="http://diymuscle.com/christyresendes70.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Debbie%20Bramwell%20Model%20Page.html"><img title="Debbie Bramwell" src="http://diymuscle.com/debbiebramwell70.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gemma%20Santos%20Model%20Page.html"><img title="Gemma Santos" src="http://diymuscle.com/gemmasantos70.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova70.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Carolyn says so long.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2011/04/14/so-long-sess/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We&#8217;re Down With Debbie</title>
		<link>http://diymuscle.com/updates/2011/04/05/down-with-debbie/</link>
		<comments>http://diymuscle.com/updates/2011/04/05/down-with-debbie/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 05:01:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Debbie Bramwell]]></category>
		<category><![CDATA[Gemma Santos]]></category>
		<category><![CDATA[Gloria]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Kim Bland]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2079</guid>
		<description><![CDATA[
Debbie tackles her tris.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Debbie%20Bramwell%20Model%20Page.html"><img title="Debbie Bramwell" src="http://diymuscle.com/debbiebramwell69.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gemma%20Santos%20Model%20Page.html"><img title="Gemma Santos" src="http://diymuscle.com/gemmasantos69.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gloria%20Model%20Page.html"><img title="Gloria" src="http://diymuscle.com/gloria69.jpg" alt="1 New Clip" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova69.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kim%20Bland%20Model%20Page.html"><img title="Kim Bland" src="http://diymuscle.com/kimbland69.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Debbie tackles her tris.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2011/04/05/down-with-debbie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Incredible Katka</title>
		<link>http://diymuscle.com/updates/2011/03/30/katka/</link>
		<comments>http://diymuscle.com/updates/2011/03/30/katka/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 05:17:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gloria]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Kim Bland]]></category>
		<category><![CDATA[Marina Lopez]]></category>
		<category><![CDATA[Rita Freitas]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=2042</guid>
		<description><![CDATA[
Katka slams her shoulders.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova68.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gloria%20Model%20Page.html"><img title="Gloria" src="http://diymuscle.com/gloria68.jpg" alt="1 New Clips" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kim%20Bland%20Model%20Page.html"><img title="Kim Bland" src="http://diymuscle.com/kimbland68.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Marina%20Lopez%20Model%20Page.html"><img title="Marina Lopez" src="http://diymuscle.com/marinalopez68.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Freitas%20Model%20Page.html"><img title="Rita Freitas" src="http://diymuscle.com/ritafreitas68.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Katka slams her shoulders.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2011/03/30/katka/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>J.S. We Love You</title>
		<link>http://diymuscle.com/updates/2011/03/21/j-s-we-love-you/</link>
		<comments>http://diymuscle.com/updates/2011/03/21/j-s-we-love-you/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 05:01:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jennifer Scarpetta]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Kim Bland]]></category>
		<category><![CDATA[Laurey Heinrich]]></category>
		<category><![CDATA[Marina Lopez]]></category>
		<category><![CDATA[Rita Freitas]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1986</guid>
		<description><![CDATA[
Jennifer Scarpetta lifts her legs.
Katka Kyptova slams her shoulders.
Kim Bland terrorizes her tris.
Laurey Heinrich rows and poses.
Marina Lopez tackles her tris.
Rita Freitas is inclined to do shrugs.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jennifer%20Scarpetta%20Model%20Page.html"><img title="Jennifer Scarpetta" src="http://diymuscle.com/jenniferscarpetta67.jpg" alt="1 New Clip" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova67.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kim%20Bland%20Model%20Page.html"><img title="Kim Bland" src="http://diymuscle.com/kimbland67.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Laurey%20Heinrich%20Model%20Page.html"><img title="Laurey Heinrich" src="http://diymuscle.com/laurieheinrich67.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Marina%20Lopez%20Model%20Page.html"><img title="Marina Lopez" src="http://diymuscle.com/marinalopez67.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Freitas%20Model%20Page.html"><img title="Rita Freitas" src="http://diymuscle.com/ritafreitas67.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Jennifer Scarpetta lifts her legs.</li>
<li>Katka Kyptova slams her shoulders.</li>
<li>Kim Bland terrorizes her tris.</li>
<li>Laurey Heinrich rows and poses.</li>
<li>Marina Lopez tackles her tris.</li>
<li>Rita Freitas is inclined to do shrugs.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2011/03/21/j-s-we-love-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amber Alert</title>
		<link>http://diymuscle.com/updates/2011/03/15/amber-alert/</link>
		<comments>http://diymuscle.com/updates/2011/03/15/amber-alert/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 05:00:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amber DeLuca]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Rita Maria Penteado]]></category>
		<category><![CDATA[Tonie Mcmurtree]]></category>
		<category><![CDATA[Tonya Burkhardt]]></category>
		<category><![CDATA[Veronika Smardova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1958</guid>
		<description><![CDATA[
Amber DeLuca rocks her legs.
Maria Rita Penteado tackles her tris.
Tonie Mcmurtree shoots the breeze.
Tonya Burkhardt presses and squats.
Veronika Smardova chisels and flexes her chest.
Katka Kyptova blasts her back.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Amber%20DeLuca%20Model%20Page.html"><img title="Amber DeLuca" src="http://diymuscle.com/amberdeluca66.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Maria%20Penteado%20Model%20Page.html"><img title="Maria Rita Pentado" src="http://diymuscle.com/mariaritapenteado66.jpg" alt="1 New Clip" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Tonie%20Mcmurtree%20Model%20Page.html"><img title="Tonie Mcmurtree" src="http://diymuscle.com/toniemcmurtree66.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Tonya%20Burkhardt%20Model%20Page.html"><img title="Tonya Burkhardt" src="http://diymuscle.com/tonyaburkhardt66.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Veronika%20Smardova%20Model%20Page.html"><img title="Veronika Smardova" src="http://diymuscle.com/veronikasmardova66.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova66.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Amber DeLuca rocks her legs.</li>
<li>Maria Rita Penteado tackles her tris.</li>
<li>Tonie Mcmurtree shoots the breeze.</li>
<li>Tonya Burkhardt presses and squats.</li>
<li>Veronika Smardova chisels and flexes her chest.</li>
<li>Katka Kyptova blasts her back.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2011/03/15/amber-alert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Katka Strikes Back</title>
		<link>http://diymuscle.com/updates/2011/03/06/katka-strikes-back/</link>
		<comments>http://diymuscle.com/updates/2011/03/06/katka-strikes-back/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 05:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amber DeLuca]]></category>
		<category><![CDATA[Angie Corbin]]></category>
		<category><![CDATA[Arlin Rodriguez]]></category>
		<category><![CDATA[Carolyn Sessa]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Veronika Smardova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1917</guid>
		<description><![CDATA[
Katka Kyptova is back!!
Veronika Smardova pulls-down and poses.
Amber DeLuca shrugs and squats.
Angie Corbin strikes up a storm.
Arlin Rodriguez concentrates on curls.
Carolyn Sessa tris hard.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova65.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Veronika%20Smardova%20Model%20Page.html"><img title="Veronika Smardova" src="http://diymuscle.com/veronikasmardova65.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Amber%20DeLuca%20Model%20Page.html"><img title="Amber DeLuca" src="http://diymuscle.com/amberdeluca65.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Angela%20Corbin%20Model%20Page.html"><img title="Angie Corbin" src="http://diymuscle.com/angiecorbin65.jpg" alt="25 New Pics" width="173" height="130" /></a><p class="wp-caption-text">25 New Pics</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Arlin%20Rodriguez%20Model%20Page.html"><img title="Arlin Rodriguez" src="http://diymuscle.com/arlinrodriguez65.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Carolyn%20Sessa%20Model%20Page.html"><img title="Carolyn Sessa" src="http://diymuscle.com/carolynsessa65.jpg" alt="1 New Clip" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<ul>
<li>Katka Kyptova is back!!</li>
<li>Veronika Smardova pulls-down and poses.</li>
<li>Amber DeLuca shrugs and squats.</li>
<li>Angie Corbin strikes up a storm.</li>
<li>Arlin Rodriguez concentrates on curls.</li>
<li>Carolyn Sessa tris hard.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2011/03/06/katka-strikes-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>J.S. Is The Best</title>
		<link>http://diymuscle.com/updates/2011/01/11/j-scarpetta/</link>
		<comments>http://diymuscle.com/updates/2011/01/11/j-scarpetta/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 05:01:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gloria]]></category>
		<category><![CDATA[Heidi Vuorela]]></category>
		<category><![CDATA[Holly Chambliss]]></category>
		<category><![CDATA[Jennifer Scarpetta]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Veronika Smardova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1719</guid>
		<description><![CDATA[
Jennifer Scarpetta blasts her bis.
Gloria terrorizes her tris.
Heidi Vuorela tackles her tris.
Holly Chambliss rocks some leg raises.
Katka Kypotova powers through some overhead tris.
Veronika Smardova slams her shoulders.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jennifer%20Scarpetta%20Model%20Page.html"><img title="Jennifer Scarpetta" src="http://diymuscle.com/jenniferscarpetta59.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gloria%20Model%20Page.html"><img title="Gloria" src="http://diymuscle.com/gloria59.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Heidi%20Vuorela%20Model%20Page.html"><img title="Heidi Vuorela" src="http://diymuscle.com/heidivuorela59.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Holly%20Chambliss%20Model%20Page.html"><img title="Holly Chambliss" src="http://diymuscle.com/hollychambliss59.jpg" alt="1 New Clip" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova Smith" src="http://diymuscle.com/katkakyptova59.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Veronika%20Smardova%20Model%20Page.html"><img title="Veronika Smardova" src="http://diymuscle.com/veronikasmardova59.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Jennifer Scarpetta blasts her bis.</li>
<li>Gloria terrorizes her tris.</li>
<li>Heidi Vuorela tackles her tris.</li>
<li>Holly Chambliss rocks some leg raises.</li>
<li>Katka Kypotova powers through some overhead tris.</li>
<li>Veronika Smardova slams her shoulders.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2011/01/11/j-scarpetta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Golly, it&#8217;s Holly</title>
		<link>http://diymuscle.com/updates/2011/01/02/golly-its-holly/</link>
		<comments>http://diymuscle.com/updates/2011/01/02/golly-its-holly/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 21:42:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holly Chambliss]]></category>
		<category><![CDATA[Jennifer Scarpetta]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Marina Lopez]]></category>
		<category><![CDATA[Michelle Smith]]></category>
		<category><![CDATA[Rita Freitas]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1687</guid>
		<description><![CDATA[
Holly Chambliss amazes with agility.
Jennifer Scarpetta dips and hero curls.
Katka Kypotova terrorizes her triceps.
Marina Lopez poses and presses.
Michelle Smith blasts her bis.
Rita Freitas does tris and bis.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Holly%20Chambliss%20Model%20Page.html"><img title="Holly Chambliss" src="http://diymuscle.com/hollychambliss58.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jennifer%20Scarpetta%20Model%20Page.html"><img title="Jennifer Scarpetta" src="http://diymuscle.com/jenniferscarpetta58.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova Smith" src="http://diymuscle.com/katkakyptova58.jpg" alt="1 New Clip" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Marina%20Lopez%20Model%20Page.html"><img title="Marina Lopez" src="http://diymuscle.com/marinalopez58.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Michelle%20Smith%20Model%20Page.html"><img title="Michelle Smith" src="http://diymuscle.com/michellesmith58.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Freitas%20Model%20Page.html"><img title="Rita Freitas" src="http://diymuscle.com/ritafreitas57.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Holly Chambliss amazes with agility.</li>
<li>Jennifer Scarpetta dips and hero curls.</li>
<li>Katka Kypotova terrorizes her triceps.</li>
<li>Marina Lopez poses and presses.</li>
<li>Michelle Smith blasts her bis.</li>
<li>Rita Freitas does tris and bis.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2011/01/02/golly-its-holly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavenly Heidi</title>
		<link>http://diymuscle.com/updates/2010/12/21/heavenly-heidi/</link>
		<comments>http://diymuscle.com/updates/2010/12/21/heavenly-heidi/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 05:01:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heidi Vuorela]]></category>
		<category><![CDATA[Holly Chambliss]]></category>
		<category><![CDATA[Jennifer Scarpetta]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Michelle Smith]]></category>
		<category><![CDATA[Rita Freitas]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1637</guid>
		<description><![CDATA[
Heidi Vuorela rocks some squats.
Holly Chambliss annihilates her abs.
Jennifer Scarpetta does some dips.
Katka Kypotova terrorizes her triceps.
Michelle Smith rocks her rear delts.
Rita Freitas blasts her bis.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Heidi%20Vuorela%20Model%20Page.html"><img title="Heidi Vuorela" src="http://diymuscle.com/heidivuorela57.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Holly%20Chambliss%20Model%20Page.html"><img title="Holly Chambliss" src="http://diymuscle.com/hollychambliss57.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jennifer%20Scarpetta%20Model%20Page.html"><img title="Jennifer Scarpetta" src="http://diymuscle.com/jenniferscarpetta57.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova Smith" src="http://diymuscle.com/katkakyptova57.jpg" alt="1 New Clip" width="173" height="130" /></a><p class="wp-caption-text">1 New Clip</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Michelle%20Smith%20Model%20Page.html"><img title="Michelle Smith" src="http://diymuscle.com/michellesmith57.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Freitas%20Model%20Page.html"><img title="Rita Freitas" src="http://diymuscle.com/ritafreitas57.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Heidi Vuorela rocks some squats.</li>
<li>Holly Chambliss annihilates her abs.</li>
<li>Jennifer Scarpetta does some dips.</li>
<li>Katka Kypotova terrorizes her triceps.</li>
<li>Michelle Smith rocks her rear delts.</li>
<li>Rita Freitas blasts her bis.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/12/21/heavenly-heidi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ginormous Gloria</title>
		<link>http://diymuscle.com/updates/2010/12/09/ginormous-gloria/</link>
		<comments>http://diymuscle.com/updates/2010/12/09/ginormous-gloria/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 05:01:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gloria]]></category>
		<category><![CDATA[Heidi Vuorela]]></category>
		<category><![CDATA[Holly Chambliss]]></category>
		<category><![CDATA[Jennifer Scarpetta]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Marina Lopez]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1592</guid>
		<description><![CDATA[
Gloria blasts her bis.
Heidi Vuorela slams her shoulders.
Holly Chambliss does some abs and calfs.
Jennifer Scarpetta raises and presses.
Katka Kypotova rocks some rows.
Marina Lopez slams her shoulders.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gloria%20Model%20Page.html"><img title="Gloria" src="http://diymuscle.com/gloria55.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Heidi%20Vuorela%20Model%20Page.html"><img title="Heidi Vuorela" src="http://diymuscle.com/heidivuorela55.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Holly%20Chambliss%20Model%20Page.html"><img title="Holly Chambliss" src="http://diymuscle.com/hollychambliss55.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jennifer%20Scarpetta%20Model%20Page.html"><img title="Jennifer Scarpetta" src="http://diymuscle.com/jenniferscarpetta55.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova Smith" src="http://diymuscle.com/katkakyptova55.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Marina%20Lopez%20Model%20Page.html"><img title="Marina Lopez" src="http://diymuscle.com/marinalopez55.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Gloria blasts her bis.</li>
<li>Heidi Vuorela slams her shoulders.</li>
<li>Holly Chambliss does some abs and calfs.</li>
<li>Jennifer Scarpetta raises and presses.</li>
<li>Katka Kypotova rocks some rows.</li>
<li>Marina Lopez slams her shoulders.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/12/09/ginormous-gloria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jennifer is Jacked</title>
		<link>http://diymuscle.com/updates/2010/11/30/jennifer-is-jacked/</link>
		<comments>http://diymuscle.com/updates/2010/11/30/jennifer-is-jacked/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 05:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jennifer Scarpetta]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Marina Lopez]]></category>
		<category><![CDATA[Michelle Smith]]></category>
		<category><![CDATA[Rita Freitas]]></category>
		<category><![CDATA[Rita Maria Penteado]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1565</guid>
		<description><![CDATA[
Jennifer Scarpetta powers through some shoulders and poses.
Katka Kyptova rocks some rows.
Marina Lopez pumps some presses.
Michelle Smith slams her shoulders.
Maria Rita Penteado rocks some raises.
Rita Freitas hammers her hammies.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jennifer%20Scarpetta%20Model%20Page.html"><img title="Jennifer Scarpetta" src="http://diymuscle.com/jenniferscarpetta54.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova" src="http://diymuscle.com/katkakyptova54.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Marina%20Lopez%20Model%20Page.html"><img title="Marina Lopez" src="http://diymuscle.com/marinalopez54.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Michelle%20Smith%20Model%20Page.html"><img title="Michelle Smith" src="http://diymuscle.com/michellesmith54.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Maria%20Penteado%20Model%20Page.html"><img title="Rita Maria Penteado" src="http://diymuscle.com/mariaritapenteado54.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Rita%20Freitas%20Model%20Page.html"><img title="Rita Freitas" src="http://diymuscle.com/ritafreitas54.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<ul>
<li>Jennifer Scarpetta powers through some shoulders and poses.</li>
<li>Katka Kyptova rocks some rows.</li>
<li>Marina Lopez pumps some presses.</li>
<li>Michelle Smith slams her shoulders.</li>
<li>Maria Rita Penteado rocks some raises.</li>
<li>Rita Freitas hammers her hammies.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/11/30/jennifer-is-jacked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gloria is our Hero</title>
		<link>http://diymuscle.com/updates/2010/11/18/gloria-is-our-hero/</link>
		<comments>http://diymuscle.com/updates/2010/11/18/gloria-is-our-hero/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 05:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gloria]]></category>
		<category><![CDATA[Heidi Vuorela]]></category>
		<category><![CDATA[Holly Chambliss]]></category>
		<category><![CDATA[Jennifer Scarpetta]]></category>
		<category><![CDATA[Katka Kyptova]]></category>
		<category><![CDATA[Marina Lopez]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=1512</guid>
		<description><![CDATA[
Gloria is our hero.
Heidi Vuorela rocks some bent over rows.
Holly Chambliss strikes some poses.
Jennifer Scarpetta powers through some pull-downs and rows.
Katka Kypotova pumps some pulldowns.
Marina Lopez slams her shoulders and powers through some presses.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gloria%20Model%20Page.html"><img title="Gloria" src="http://diymuscle.com/gloria53.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Heidi%20Vuorela%20Model%20Page.html"><img title="Heidi Vuorela" src="http://diymuscle.com/heidivuorela53.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Holly%20Chambliss%20Model%20Page.html"><img title="Holly Chambliss" src="http://diymuscle.com/hollychambliss53.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Jennifer%20Scarpetta%20Model%20Page.html"><img title="Jennifer Scarpetta" src="http://diymuscle.com/jenniferscarpetta53.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Katka%20Kyptova%20Model%20Page.html"><img title="Katka Kyptova Smith" src="http://diymuscle.com/katkakyptova53.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Marina%20Lopez%20Model%20Page.html"><img title="Marina Lopez" src="http://diymuscle.com/marinalopez53.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Gloria is our hero.</li>
<li>Heidi Vuorela rocks some bent over rows.</li>
<li>Holly Chambliss strikes some poses.</li>
<li>Jennifer Scarpetta powers through some pull-downs and rows.</li>
<li>Katka Kypotova pumps some pulldowns.</li>
<li>Marina Lopez slams her shoulders and powers through some presses.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/11/18/gloria-is-our-hero/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

