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	<title>diymuscle.com &#187; Monica Fink</title>
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	<link>http://diymuscle.com/updates</link>
	<description>Female Bodybuilders Videos and Muscular Woman Body Builders</description>
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		<title>Kelly, Kelly, No Belly</title>
		<link>http://diymuscle.com/updates/2010/04/22/kelly/</link>
		<comments>http://diymuscle.com/updates/2010/04/22/kelly/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 05:01:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kelly Dobbins]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>
		<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>
		<category><![CDATA[Sherri Vanhaelewyn]]></category>
		<category><![CDATA[Suzanne Germano]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=465</guid>
		<description><![CDATA[
Kelly Dobbins slams her shoulders with some raises.
Lisa Taubenheim hammers her hammys and fries her forearms.
Monica Fink terrorizes her traps.
Nikol Keselova does some hero curls and bicep posing.
Sherri Vanhaelewyn sets her sights on squats.
Suzanne Germano powers through the peck-deck.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img title="Kelly Dobbins" src="http://diymuscle.com/kellydobbins11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/monicafink11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/nikolkeselova11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Sherri%20Vanhaelewyn%20Model%20Page.html"><img title="Sherri Vanhaelewyn" src="http://diymuscle.com/sherrivanhaelewyn11.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Suzanne%20Germano%20Model%20Page.html"><img title="Suzanne Germano" src="http://diymuscle.com/suzannegermano11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Kelly Dobbins slams her shoulders with some raises.</li>
<li>Lisa Taubenheim hammers her hammys and fries her forearms.</li>
<li>Monica Fink terrorizes her traps.</li>
<li>Nikol Keselova does some hero curls and bicep posing.</li>
<li>Sherri Vanhaelewyn sets her sights on squats.</li>
<li>Suzanne Germano powers through the peck-deck.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/04/22/kelly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massive Monica</title>
		<link>http://diymuscle.com/updates/2010/04/13/massive-monica/</link>
		<comments>http://diymuscle.com/updates/2010/04/13/massive-monica/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 05:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>
		<category><![CDATA[Sherri Vanhaelewyn]]></category>
		<category><![CDATA[Suzanne Germano]]></category>
		<category><![CDATA[Tamara Paulsen]]></category>
		<category><![CDATA[Veronika Smardova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=429</guid>
		<description><![CDATA[
Monica Fink slams her shoulders with some raises.
Nikol Keselova shows us why she&#8217;s our hero and poses.
Sherri Vanhaelewyn does some damage on the leg extension machine.
Suzanne Germano powers through some preacher curls.
Tamara Paulsen does some dumbbell curl super-sets.
Veronika Smardova blasts her back and shoulders.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/monicafink10.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/nikolkeselova10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Sherri%20Vanhaelewyn%20Model%20Page.html"><img title="Sherri Vanhaelewyn" src="http://diymuscle.com/sherrivanhaelewyn10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Suzanne%20Germano%20Model%20Page.html"><img title="Suzanne Germano" src="http://diymuscle.com/suzannegermano10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Tamara%20Paulsen%20Model%20Page.html"><img title="Tamara Paulsen" src="http://diymuscle.com/tamarapaulsen10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Veronika%20Smardova%20Model%20Page.html"><img title="Veronika Smardova" src="http://diymuscle.com/veronikasmardova10.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Monica Fink slams her shoulders with some raises.</li>
<li>Nikol Keselova shows us why she&#8217;s our hero and poses.</li>
<li>Sherri Vanhaelewyn does some damage on the leg extension machine.</li>
<li>Suzanne Germano powers through some preacher curls.</li>
<li>Tamara Paulsen does some dumbbell curl super-sets.</li>
<li>Veronika Smardova blasts her back and shoulders.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/04/13/massive-monica/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eva of Destruction</title>
		<link>http://diymuscle.com/updates/2010/04/01/eva-of-destruction/</link>
		<comments>http://diymuscle.com/updates/2010/04/01/eva-of-destruction/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 06:21:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eva Klappova]]></category>
		<category><![CDATA[Gail Auerbach]]></category>
		<category><![CDATA[Kelly Dobbins]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>
		<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=392</guid>
		<description><![CDATA[
Eva Klappova does some delts and PUMPS some poses.
Gail Auerbach tortures her tris and hits the hero curls.
Kelly Dobbins does the reverse deck and shows us her arms throbbin&#8217;.
Lisa Taubenheim dips and does some dumbbell punches.
Monica Fink powers through some seated calf raises.
Nikol Keselova pumps some preacher curls.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Eva%20Klappova%20Model%20Page.html"><img title="Eva Klappova" src="http://diymuscle.com/evaklappova08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img title="Kelly Dobbins" src="http://diymuscle.com/kellydobbins08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/monicafink08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/nikolkeselova08.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Eva Klappova does some delts and PUMPS some poses.</li>
<li>Gail Auerbach tortures her tris and hits the hero curls.</li>
<li>Kelly Dobbins does the reverse deck and shows us her arms throbbin&#8217;.</li>
<li>Lisa Taubenheim dips and does some dumbbell punches.</li>
<li>Monica Fink powers through some seated calf raises.</li>
<li>Nikol Keselova pumps some preacher curls.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/04/01/eva-of-destruction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lovely Lisa</title>
		<link>http://diymuscle.com/updates/2010/03/23/lovely-lisa/</link>
		<comments>http://diymuscle.com/updates/2010/03/23/lovely-lisa/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 05:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gail Auerbach]]></category>
		<category><![CDATA[Kelly Dobbins]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>
		<category><![CDATA[Martina Hornakova]]></category>
		<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=341</guid>
		<description><![CDATA[
Lisa Taubenheim rocks some dips and squats.
Martina Hornakova does some more pulldowns and posing.
Monica Fink uses some dumbbells to press her shoulders to the MAX.
Nikol Keselova chisels her chest with the cables.
Gail Auerbach does some skull crushers and burns out her legs.
Kelly Dobbins does some curls and hits her calves.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Martina%20Hornakova%20Model%20Page.html"><img title="Martina Hornakova" src="http://diymuscle.com/martinahornakova05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/monicafink05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/nikolkeselova05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Gail%20Auerbach%20Model%20Page.html"><img title="Gail Auerbach" src="http://diymuscle.com/gailauerbach05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img title="Kelly Dobbins" src="http://diymuscle.com/kellydobbins05.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Lisa Taubenheim rocks some dips and squats.</li>
<li>Martina Hornakova does some more pulldowns and posing.</li>
<li>Monica Fink uses some dumbbells to press her shoulders to the MAX.</li>
<li>Nikol Keselova chisels her chest with the cables.</li>
<li>Gail Auerbach does some skull crushers and burns out her legs.</li>
<li>Kelly Dobbins does some curls and hits her calves.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/03/23/lovely-lisa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Devastating Dobbins</title>
		<link>http://diymuscle.com/updates/2010/03/14/devastating-dobbins/</link>
		<comments>http://diymuscle.com/updates/2010/03/14/devastating-dobbins/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 05:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kelly Dobbins]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>
		<category><![CDATA[Martina Hornakova]]></category>
		<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>
		<category><![CDATA[Patricia Spindola]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=302</guid>
		<description><![CDATA[
Kelly Dobbins devastates her cut calves.
Lisa Taubenheim concentrates on some curls and dead lifts.
Martina Hornakova does some dumbbell rows and flexes.
Monica Fink cripples her quads.
Nikol Keselova conquers the cables and shows us her stomach.
Petra Urbankova terrorizes her triceps.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img title="Kelly Dobbins" src="http://diymuscle.com/kellydobbins03.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/lisataubenheim03.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Martina%20Hornakova%20Model%20Page.html"><img title="Martina Hornakova" src="http://diymuscle.com/martinahornakova03.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/monicafink03.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/nikolkeselova03.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Petra%20Urbankova%20Model%20Page.html"><img title="Petra Urbankova" src="http://diymuscle.com/petraurbankova03.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Kelly Dobbins devastates her cut calves.</li>
<li>Lisa Taubenheim concentrates on some curls and dead lifts.</li>
<li>Martina Hornakova does some dumbbell rows and flexes.</li>
<li>Monica Fink cripples her quads.</li>
<li>Nikol Keselova conquers the cables and shows us her stomach.</li>
<li>Petra Urbankova terrorizes her triceps.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/03/14/devastating-dobbins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Rod</title>
		<link>http://diymuscle.com/updates/2010/03/05/hot-rod/</link>
		<comments>http://diymuscle.com/updates/2010/03/05/hot-rod/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 06:05:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elaine Rodrigues]]></category>
		<category><![CDATA[Martina Hornakova]]></category>
		<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>
		<category><![CDATA[Petra Urbankova]]></category>
		<category><![CDATA[Sherri Vanhaelewyn]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=241</guid>
		<description><![CDATA[
Elaine Rodrigues&#8217; body is blazing hot in her MUST SEE new video.
Martina Hornakova reps the rows for a back that&#8217;s BIG.
Monica Fink is our HERO.
Nikol Keselova chisels her chest on the cables.
Petra Urbankova tris HARD and then strikes some poses.
Sherri Vanhaelewyn tackles her terrific tris.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Elaine%20Rodrigues%20Model%20Page.html"><img title="Elaine Rodrigues" src="http://diymuscle.com/VTElaine%20Rodrigues.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Martina%20Hornakova%20Model%20Page.html"><img title="Martina Hornakova" src="http://diymuscle.com/VTMartinaHornakova19.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/VTMonica%20Fink12.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/VTNikolKeselova55.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Petra%20Urbankova%20Model%20Page.html"><img title="Petra Urbankova" src="http://diymuscle.com/VTPetraUrbankova20.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Sherri%20Vanhaelewyn%20Model%20Page.html"><img title="Sherri Vanhaelewyn" src="http://diymuscle.com/VTSherriVanhaelewyn8.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Elaine Rodrigues&#8217; body is blazing hot in her MUST SEE new video.</li>
<li>Martina Hornakova reps the rows for a back that&#8217;s BIG.</li>
<li>Monica Fink is our HERO.</li>
<li>Nikol Keselova chisels her chest on the cables.</li>
<li>Petra Urbankova tris HARD and then strikes some poses.</li>
<li>Sherri Vanhaelewyn tackles her terrific tris.</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gotta Love Keselova</title>
		<link>http://diymuscle.com/updates/2010/02/24/gotta-love-keselova/</link>
		<comments>http://diymuscle.com/updates/2010/02/24/gotta-love-keselova/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:44:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>
		<category><![CDATA[Petra Urbankova]]></category>
		<category><![CDATA[Sherri Vanhaelewyn]]></category>
		<category><![CDATA[Suzanne Germano]]></category>
		<category><![CDATA[Veronika Smardova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=212</guid>
		<description><![CDATA[
Nikol Keselova hits the peck deck HARD.
Veronika Smardova works her chest on the bench press.
Monica Fink does dips.
Sherri Vanhaelewyn HAMMERS her hammys.
Suzanne Germano slams her shoulders with dumbbell raises.
Petra Urbankova works her delts and shoulders.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/VTNikolKeselova54.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Veronika%20Smardova%20Model%20Page.html"><img title="Veronika Smardova" src="http://diymuscle.com/VTVeronika%20Smardova5.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/VTMonica%20Fink11.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Sherri%20Vanhaelewyn%20Model%20Page.html"><img title="Sherri Vanhaelewyn" src="http://diymuscle.com/VTSherriVanhaelewyn7.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Suzanne%20Germano%20Model%20Page.html"><img title="Suzanne Germano" src="http://diymuscle.com/VTSuzanneGermano6.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Petra%20Urbankova%20Model%20Page.html"><img title="Petra Urbankova" src="http://diymuscle.com/VTPetraUrbankova19.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Nikol Keselova hits the peck deck HARD.</li>
<li>Veronika Smardova works her chest on the bench press.</li>
<li>Monica Fink does dips.</li>
<li>Sherri Vanhaelewyn HAMMERS her hammys.</li>
<li>Suzanne Germano slams her shoulders with dumbbell raises.</li>
<li>Petra Urbankova works her delts and shoulders.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/02/24/gotta-love-keselova/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Say Yes to Germano</title>
		<link>http://diymuscle.com/updates/2010/02/15/say-yes-to-germano/</link>
		<comments>http://diymuscle.com/updates/2010/02/15/say-yes-to-germano/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 07:14:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>
		<category><![CDATA[Petra Urbankova]]></category>
		<category><![CDATA[Sherri Vanhaelewyn]]></category>
		<category><![CDATA[Suzanne Germano]]></category>
		<category><![CDATA[Veronika Smardova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=180</guid>
		<description><![CDATA[
Suzanne Germano has BIG bis because she concentrates on curls.
Sherri Vanhaelewyn tackles her toned triceps.
Monica Fink&#8217;s calves are seriously CUT.
Nikol Keselova strikes some poses, deserving of some roses.
Veronika Smardova bombards her back and bis.
Petra Urbankova raises her shoulders to new levels, then poses.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Suzanne%20Germano%20Model%20Page.html"><img title="Suzanne Germano" src="http://diymuscle.com/VTSuzanneGermano5.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Sherri%20Vanhaelewyn%20Model%20Page.html"><img title="Sherri Vanhaelewyn" src="http://diymuscle.com/VTSherriVanhaelewyn6.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/VTMonica%20Fink10.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/VTNikolKeselova53.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Veronika%20Smardova%20Model%20Page.html"><img title="Veronika Smardova" src="http://diymuscle.com/VTVeronika%20Smardova4.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Petra%20Urbankova%20Model%20Page.html"><img title="Petra Urbankova" src="http://diymuscle.com/VTPetraUrbankova18.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Suzanne Germano has BIG bis because she concentrates on curls.</li>
<li>Sherri Vanhaelewyn tackles her toned triceps.</li>
<li>Monica Fink&#8217;s calves are seriously CUT.</li>
<li>Nikol Keselova strikes some poses, deserving of some roses.</li>
<li>Veronika Smardova bombards her back and bis.</li>
<li>Petra Urbankova raises her shoulders to new levels, then poses.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://diymuscle.com/updates/2010/02/15/say-yes-to-germano/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ripped Robertson</title>
		<link>http://diymuscle.com/updates/2010/02/06/ripped-robertson/</link>
		<comments>http://diymuscle.com/updates/2010/02/06/ripped-robertson/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Angie Robertson]]></category>
		<category><![CDATA[Martina Hornakova]]></category>
		<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Petra Urbankova]]></category>
		<category><![CDATA[Sherri Vanhaelewyn]]></category>
		<category><![CDATA[Suzanne Germano]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=118</guid>
		<description><![CDATA[
Angie Robertson blasts her upper body in a NEW video. UNBELIEVABLE!! MUST SEE!!
Monica Fink CHISELS her chest in 2 excellent clips.
Martina Hornakova Pulldowns &#38; some Posing.
Suzanne Germano raises the CURVE of her calves.
Sherri Vanhaelewyn looks GIGANTIC doing bar curls&#8230;.she&#8217;s huge&#8230;nuff said.
Petra Urbankova SLAMS her shoulders with military press and seated raises.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Angie%20Robertson%20Model%20Page.html"><img title="Angie Robertson" src="http://diymuscle.com/VTAngieRobertson.jpg" alt="5 New Clips" width="173" height="130" /></a><p class="wp-caption-text">5 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/VTMonica%20Fink9.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Martina%20Hornakova%20Model%20Page.html"><img title="Marina Hornakova" src="http://diymuscle.com/VTMartinaHornakova16.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Suzanne%20Germano%20Model%20Page.html"><img title="Suzanne Germano" src="http://diymuscle.com/VTSuzanneGermano4.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Sherri%20Vanhaelewyn%20Model%20Page.html"><img title="Sherri Vanhaelewyn" src="http://diymuscle.com/VTSherriVanhaelewyn5.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Petra%20Urbankova%20Model%20Page.html"><img title="Petra Urbankova" src="http://diymuscle.com/VTPetraUrbankova17.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Angie Robertson blasts her upper body in a NEW video. UNBELIEVABLE!! MUST SEE!!</li>
<li>Monica Fink CHISELS her chest in 2 excellent clips.</li>
<li>Martina Hornakova Pulldowns &amp; some Posing.</li>
<li>Suzanne Germano raises the CURVE of her calves.</li>
<li>Sherri Vanhaelewyn looks GIGANTIC doing bar curls&#8230;.she&#8217;s huge&#8230;nuff said.</li>
<li>Petra Urbankova SLAMS her shoulders with military press and seated raises.</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Czech out Martina Hornakova</title>
		<link>http://diymuscle.com/updates/2010/01/28/czech-out-martina/</link>
		<comments>http://diymuscle.com/updates/2010/01/28/czech-out-martina/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 12:45:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kelly Dobbins]]></category>
		<category><![CDATA[Lisa Taubenheim]]></category>
		<category><![CDATA[Lyris Cappelle]]></category>
		<category><![CDATA[Martina Hornakova]]></category>
		<category><![CDATA[Monica Fink]]></category>
		<category><![CDATA[Nikol Keselova]]></category>

		<guid isPermaLink="false">http://diymuscle.com/updates/?p=36</guid>
		<description><![CDATA[
Martina Hornakova lower back and some quick posing.
Monica Fink works triceps&#8230;.SHE&#8217;S BIG.
Kelly Dobbins blasts her DIESEL back.
Lisa Taubenheim wrecks the peck deck.
Nikol Keselova is inclined to chisel her chest.
Lyris Cappelle 2 sets of cable triceps.

]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Martina%20Hornakova%20Model%20Page.html"><img title="Martina Honakova" src="http://diymuscle.com/VTMartinaHornakova15.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Monica%20Fink%20Model%20Page.html"><img title="Monica Fink" src="http://diymuscle.com/VTMonica%20Fink8.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Kelly%20Dobbins%20Model%20Page.html"><img title="Kelly Dobbins" src="http://diymuscle.com/VTKellyDobbins41.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lisa%20Taubenheim%20Model%20Page.html"><img title="Lisa Taubenheim" src="http://diymuscle.com/VTLisaTaubenheim34.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Nikol%20Keselova%20Model%20Page.html"><img title="Nikol Keselova" src="http://diymuscle.com/VTNikolKeselova52.jpg" alt="3 New Clips" width="173" height="130" /></a><p class="wp-caption-text">3 New Clips</p></div>
<div class="wp-caption alignleft" style="width: 183px"><a rel="nofollow" href="http://diymuscle.com/MEMBERS/Lyris%20Cappelle%20Model%20Page.html"><img title="Lyris Capelle" src="http://diymuscle.com/VTLyris%20Cappelle45.jpg" alt="2 New Clips" width="173" height="130" /></a><p class="wp-caption-text">2 New Clips</p></div>
<ul>
<li>Martina Hornakova lower back and some quick posing.</li>
<li>Monica Fink works triceps&#8230;.SHE&#8217;S BIG.</li>
<li>Kelly Dobbins blasts her DIESEL back.</li>
<li>Lisa Taubenheim wrecks the peck deck.</li>
<li>Nikol Keselova is inclined to chisel her chest.</li>
<li>Lyris Cappelle 2 sets of cable triceps.</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

